Aikido Yoshinkan – The Complete Set of Techniques ShareActions

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Aikido Yoshinkan – The Complete Set of Techniques ShareActions

Disc 1 

• Kihondosa (Basics) -Rei (Etiquette) -Hanmi (Stance) -Shikko Ho (Knee Walking) -The 6 Basic Movements of Yoshinkan Aikido -Ukemi (Falling)
• Shihonage (14 techniques)
• Ikkajo (36 techniques)

Disc 2 

• Nikajo (35 techniques)
• Sankajo (32 techniques)
• Yonkajo (28 techniques)

Disc 3 

• Iriminage (52 techniques)
• Hijishime and Hiji Ate Kokyu Nage (49 techniques)
• Kotegaeshi (27 techniques)
• Tenchinage (4 techniques)
• Kokyuho (5 techniques)
• Jiyuwaza (12 techniques)

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