Anderson Silva – The Comprehensive Striker’s Guide

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Anderson Silva – The Comprehensive Striker’s Guide

Sharpen your striking and learn how to connect with power and style with this 4-volume MMA striking course from UFC legend Anderson Silva
Anderson shows you how he created some of his biggest knockouts ever, including his front kicks, clinch work, unorthodox elbows and more
Slip and return fire as Anderson shows you how he counters and stays safe in MMA exchanges
Anderson Silva is the best striker in MMA history, with a legendary championship career in the UFC and MMA that spans decades
Control the clinch with lockdown techniques where you can control, defend, break, and attack with this cage-tested strategy for success
Part 1:
How To Clinch
Clinch Grip Details
Clinch Defense
Over / Under Clinch For MMA
Clinch Defense To Attack
Clinch Frame Defense
Clinch Prevention
Breaking The Clinch
Elbow Inside Defense
Part 2:
Head Control Concept
Rich Franklin Head Control
Hand Fighting and Elbow Strikes
Understanding martial arts vs fighting and martial arts wisdom
Defending Against The Body Lock
Part 3:
Striking Fundamentals
Countering Straight Punches
Countering with Kicks And The Front Kick
Part 4:
The “Stopping Power” Forrest Griffin Knockout
Putting It Together with Pad work
Anderson on the pads

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