Antonio Carlos Junior – Triangle Chokes From Everywhere

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Antonio Carlos Junior – Triangle Chokes From Everywhere

Master One Of The Most Effective Submissions In Combat….The TRIANGLE! BJJ Black Belt and UFC Vet Antonio Carlos Jr Shares His Best Setups, Finishing Variations, And Combinations For This Classic Technique.
Find triangles from numerous positions including closed guard, mount, back control and more!
Develop non-stop submission sequences that ultimately lead you to fight-ending triangle chokes.
Make the triangle work for you with Antonio’s unique adaptations and variations that will help you find efficient ways to secure the triangle.
Trick your opponent by forcing them to defend sweeps and submissions only to find themselves trapped in the triangle!
Learn triangles from EVERYWHERE including Antonio’s signature flying triangle series!
PART 1
INTRODUCTION
TRIANGLE CONCEPTS
BASIC TRIANGLE
BASIC TRIANGLE 2
COLLAR TIE TRIANGLE
COLLAR TIE TRIANGLE 2
OVERHOOK TRIANGLE SET UP
OVERHOOK TRIANGLE 2
OVERHOOK TO ARM TRAP TRIANGLE
FINISHING THE TRIANGLE WHEN OPPONENT HIDES THE ARM
FINISHING WHEN OPPONENT HIDES THE ARM 2
PART 2
ARMBAR TO TRIANGLE
OMOPLATA TO TRIANGLE
OMOPLATA TO TRIANGLE 2
RUBBER GUARD TRIANGLE
LISTER GUARD TRIANGLE
HIP BUMP TRIANGLE
SHOULDER CRUNCH TRIANGLE
INVERTED GUARD TRIANGLE
DOUBLE UNDER TRIANGLE
PART 3
TRIANGLE FROM MOUNT
TRIANGLE FROM MOUNT 2
MOUNT TO ARMBAR TO TRIANGLE
TRIANGLE FROM THE BACK
TRIANGLE FROM THE BACK 2
TRIANGLE FROM THE BACK 3
SIDE CONTROL TRIANGLE
SIDE CONTROL INVERTED TRIANGLE
INVERTED TRIANGLE FROM HALF GUARD
FLYING TRIANGLE VS SINGLE LEG
FLYING TRIANGLE FROM THE CLINCH

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