Axel Sigmar – The Fastr Method

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Axel Sigmar – The Fastr Method

Axel Sigmar - The Fastr Method

Axel Sigmar – The Fastr Method

$22.00

In stock

$22.00

Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.

File Size: 6.25 MB

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Description

Axel Sigmar – The Fastr Method

Axel Sigmar - The Fastr Method

Welcome to the fastr method.

Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.

The fastr method is designed to challenge your beliefs and provide you with a new way of looking at fitnessnutritionwork, and lifestyle. Each program is designed to provide you with the maximum benefit, while emphasizing the importance of sustainable routines and an enjoyable process.

Building the body you want, and the lifestyle you want, should be enjoyable. The truth is everything you desire is already inside of you, you already are the person you want to become, you just need to learn how to unlock your potential.

This program gives you everything you need to achieve your goals.

Don’t Just Take Our Word For it

Read about some of the people that the fastr method has helped below

Dani M. – @dani_mogi

“Everything in your nutrition philosophy was useful to me. It changed the way I interacted with food. I used to be a slave to my hunger and cravings, intermittent fasting changed that. I am also no longer a picky eater. Now I eat way healthier, and thus, my lifts and physique has dramatically improved.”

James L. – @James_lough_

“After years of trying different programs, finally I have found something that packs on muscle ! The lifting protocol took my physique to new heights.”

Let our founder Axel Sigmar break it down.

The fastr method is the blueprint for mastering your physique.

It will teach you how to:

  • Lose fat without starving yourself; through the use of metabolic efficiency.
  • Dramatically increase your strength.
  • Achieve a powerful, lean, and attractive physique without having to become obsessed with the gym.
  •  Develop the proper mindset required to actually achieve your goals.

Here’s everything included in The fastr Method:

fastr Lifestyle
  • Introduction
  • Lifestyle
  • Fasting
  • Sleep
  • Metabolic Maintenance
  • Enjoy
fastr Nutrition
  • Process
  • Hormones
  • Intermittent Fasting
  • Fats
  • Eliminate
  • Supplementation + Vitamins
  • Holistic Mentality
  • 5 fastr Principles
  • Calorie Reduction Mistake
  • Daily Skeletons
  • Final Words
fastr Lifting
  • Process
  • Philosophy
  • Split #1: Complement
  • Split #2: Shock
  • Split #3: Link
  • Core
  • Cardio
Complement (Weeks A + B + C)
  • Shoulders + Legs
  • Back + Biceps
  • Chest + Triceps
  • Core Work
Shock (Weeks D + E + F)
  • Legs + Traps
  • Chest + Back
  • Shoulders + Arms
  • Core Work
Link (Weeks G + H + I)
  • Shoulders + Back + Triceps
  • Legs + Core
  • Chest + Biceps + Rear Delts
  • Core Work
fastr Neck Training
  • Neck Tutorial
fastr Tracker
  • Optimization Journal

 

Get Digital Download ” Axel Sigmar – The Fastr Method ” Right Now!

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