Use code COURSEFARM to get 30% OFF on all products!
BeachBody – 4 Weeks for Every Body (2023)
Original price was: $179.00.$42.00Current price is: $42.00.
“This course is available and delivery within a few hours!”Autumn recommends pairing these workouts with her breakthrough approach to helping optimize gut healthβThe 4 Week Gut Protocol.
- Description
- Reviews (0)
Description
BeachBody – 4 Weeks for Every Body (2023)
Is 4 Weeks for Every Body Right for Me?
Created by Super Trainer and nutrition expert Autumn Calabrese, 4 Weeks for Every Body is for anyone whoβs looking for a manageable way to get results. Itβs a simple yet incredibly effective fitness program thatβs easy on the joints. The workouts make it easy to maintain consistency with no-impact exercises that help your overall strength, mobility, and vitality, so EVERY BODY can get results. Autumn recommends pairing these workouts with her breakthrough approach to helping optimize gut healthβThe 4 Week Gut Protocol.
What Are the Workouts Like?
There are 4 workouts a week for 4 weeks, under 30 minutes each, including a warm-up and cooldown. Using dumbbells and a Core Ball, 4 Weeks for Every Body targets your entire body, focusing on eccentric (lengthening) exercise that leverages the benefits of time under tension to help maximize results. Every minute is purposeful and effectiveβand designed to complement the results you can achieve with The 4 Week Gut Protocol. There are also 4 optional cycling rides that you can integrate with your workoutsβ4 Rides for Every Body, which are exclusively for BODi members.
“Salepage: https://www.beachbodyondemand.com/programs/4-weeks-for-every-body/start-here?referralprogramid=4WEB&trainername=AutumnCalabrese”
Get BeachBody – 4 Weeks for Every Body (2023) download
Reviews
There are no reviews yet.