Beginner Calisthenics – Superhuman Origins
$17.00
This Beginners workout program will help you drastically improve your physique and fitness levels. You will build a STRONG foundation and learn File size: 367.69 MB
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Description
Beginner Calisthenics – Superhuman Origins
BEGINNER
CALISTHENICS-SUPERHUMAN ORIGINS
START YOUR JOURNEY TO AN AWESOME TRANSFORMATION!
WHAT YOU CAN EXPECT
SIMPLE EASY TO FOLLOW WORKOUTS
BURN FAT AND BUILD QUALITY LEAN MUSCLE
CORE DEVELOPMENT
IMPROVE ATHLETIC PERFORMANCE
INTRODUCTION TO PROGRESSIVE CALISTHENICS
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LEARN CALISTHENICS AND THE PROPER TECHNIQUES TO BUILD REAL WORLD FUNCTIONAL STRENGTH
NUTRITIONAL GUIDANCE
FRANKβS SAMPLE MEALS
This Beginners workout program will help you drastically improve your physique and fitness levels. You will build a STRONG foundation and learn the essential bodyweight exercises to help you progress effectively into more advanced movements. User friendly to suit ALL levels with easy to follow workouts and schedules.
SUPERHUMAN
BEGINNER
GET STARTED
TESTIMONIAL
βI improved my soul, my body, my personality, my endurance, my power and my energy! This is not just about a body transformation. Itβs a life change!β
~ Kostas Syggas
BE NEXT
JOIN THE MOVEMENT AND GET REAL RESULTS!
frequently asked questions
Who is this program for?
Beginner friendly to everyone male or female. It’s for beginners who only work out once in a while or hardly workout, but wants to get in shape. ItΒs also great for athletes and ex-gym rats that want to switch up their current program and introduce bodyweight training into their regimen.
When will I start seeing results?
Do I need any equipment?
What Fitness Level do I need to be at?
Are there videos inside?
When can I start using the program?
Will this workout help me if I’m female?
Do I have to live in America to get this program?
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