Brian Johnson – Optimize Me Masterclasses

Description

Brian Johnson – Optimize Me Masterclasses

How to •
– our Metabolism to Easily Sculpt our Ideal Bodies while Energizing to Actualize
Weight. It matters. A lot. Although I’m obviously not a weight-loss guy, as I prepped for Energy 101 1 realized that we needed to talk
about Optimizing our weight. Enter, this class—which could more accurately be called Optimal METABOLISM 101.

Get Brian Johnson – Optimize Me Masterclasses download

Fact is, if our
weight is off, our METABOLISM is off. Specifically, our insulin levels (which disrupts another hormone called leptin that regulates
our appetite). In this class, we take a quick look at why it’s so hard to our weight and how to make it easy (or at least a lot
easier”).