Bruce Frantzis – Energy Arts Training Circle 2022
Original price was: $797.00.$142.00Current price is: $142.00.
I will show you how Gods Playing in the Clouds relates to all other Energy Arts practices.
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Description
Bruce Frantzis – Energy Arts Training Circle 2022
A Monthly Online Training Program to Transform your Mind, Body & Spirit
withΒ Taoist Master,Β Bruce Frantzis
Hereβs What Youβll Receive Every Month
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#1Β MonthlyΒ Beginner & Intermediate, to Advanced Audio MP3s
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#2 Β MonthlyΒ Beginner & Intermediate, to Advanced Guided Practice Sessions in HD Video
- Learn the 6 CORE power movementsΒ of Gods Playing in the Clouds
- Discover how theΒ external physical movementsΒ include all theΒ internal techniquesΒ of qigong.
- Practice and embodyΒ internal alignments, breathingΒ andΒ specializedΒ qigongΒ stretching (lengthening)
- Open andΒ stabilize your heart centerΒ and yourΒ bodyβs central energy channel
- Make yourΒ bones strongerΒ andΒ boost spleenΒ andΒ pancreasΒ function
- Strengthens andΒ unleashes hidden energiesΒ within your spine andΒ heals back problems
- Cleanse your emotional bodyΒ of negative energy
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#3 Β Monthly Taoist Meditation Training with Guided Practice Sessions & Deep Awareness Practices
- How to infuse Taoist Water Method meditation into Gods Playing in the Clouds
- Using shengong to access specific thoughts, emotions, and energies
- Consciously rebalance stuck energies and create space for possibilities
- Release spiritual blockages
- Transcend the mindβs ability to make you suffer
- Breathing techniques to help restructure your relationship with the Universe
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#4Β Access to our our PrivateΒ CommunityΒ & Forum
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#5Β Q&A SessionsΒ with Bruce Frantzis
Overview of the 4 Installments in the Gods Mastery Edition
YEAR 1 Module 1 β Gods Playing in the Clouds: Foundations
- Learn how to practice QigongΒ efficientlyΒ so that youΒ donβt waste time and energy
- Discover the fundamentals of Movement 1 withΒ simple step-by-step instructionΒ β wrist and palm position, around the hips andΒ side channelsΒ and up to the crown
- PracticeΒ moving ChiΒ between yourΒ spineΒ andΒ fingertipsΒ forΒ optimal flow
- Learn the difference between βunderstandingβ versus βembodimentβ
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INTERMEDIATE TRAINING
- The Importance of Spiraling
- How to Rotate the Arms Inward and Outward
- How to Rotate the Arms in Movement 1
ADVANCED TRAINING
- Overview
- Directly Moving Qi
- Directly Activating the Qi
- Taoist Meditation-Yin Blockages
YEAR 1 MODULE 2 β Gods Playing in the Clouds: Movement 1
- LearnΒ correct alignmentsΒ with Movement 1 so that every movement builds upon the next forΒ exponential growthΒ andΒ acceleration
- Connect theΒ Nervous SystemΒ with yourΒ physical energy bodyΒ to buildΒ ChiΒ andΒ Flow
- Discover how toΒ extend your mindΒ into your body forΒ maximal breathingΒ andΒ health benefits
- Learn the intent ofΒ bendingΒ andΒ stretchingΒ the Arms / Upper Torso Yin & Yang Meridians in Movement 1
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INTERMEDIATE TRAINING
- Openings and Closings
- Opening and Closing the Hands/Wrists and Feet/Ankles
- Opening and Closing the Hands/Wrists and Feet/Ankles in Movement 1
ADVANCED TRAINING
- Belly Rolls (Part 1 Reverse Breathing)
- Lengthening the Front of the Torso
- Activating and/or connecting to the Taoist Body 1st (Physical)
- Taoist Meditation-Releasing Yin Chi
YEAR 1 MODULE 3 β Gods Playing in the Clouds: History & Progress
- Learn the history ofΒ Gods Playing in the CloudsΒ and get accurate background information for the form
- Discover how theΒ Kwa FoldΒ andΒ Kwa SquatΒ createΒ internal powerΒ andΒ Chi flowΒ throughout your entire body
- Learn the intent forΒ bendingΒ andΒ stretchingΒ theΒ ArmsΒ /Β UpperΒ TorsoΒ for Movement 2 as youΒ progress into new and different aspectsΒ of the oldest authentic Qigong set
- PracticeΒ lengtheningΒ exercisesΒ to promoteΒ chi flowΒ andΒ internal healing
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INTERMEDIATE TRAINING
- 3 Phases of Spiraling
- Feeling and Releasing the Fascia in Arms
- How to Rotate the Arms/Fascia in Movement 2
ADVANCED TRAINING
- Etheric body
- Activating and/or connecting to the Taoist Body 2cd (Chi/Etheric)
- Taoist Meditation-Releasing Yang Blockages
YEAR 1 MODULE 4 β Gods Playing in the Clouds: Movement 2
- Make the transition from Movement 1 to Movement 2 with correct alignment that promotesΒ health and vitalityΒ throughout yourΒ spineΒ andΒ internal organs
- Learn techniques forΒ re-setting your energetic systemΒ throughΒ Taoist belly breathingΒ and becoming aware of yourΒ centralΒ andΒ side energetic channels
- Learn how to feel andΒ release FasciaΒ forΒ micro-stretchingΒ and internal strength training
- CreateΒ powerful flows of energyΒ internally which ultimatelyΒ flow outwardΒ into your life
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INTERMEDIATE TRAINING
- Opening and Closing the Elbows and Knees
- Opening and Closing Kwa
- Opening and Closing Kwa, Elbows, and Knees in Movement 2
ADVANCED TRAINING
- First Type Reverse Breathing
- Activating the Lower Tantien
- Taoist Meditation-Connecting the Nervous System
YEAR 1 MODULE 5 β Gods Playing in the Clouds: Internal vs. External
- Find the distinction between the external and internal aspects of Gods Playing in the Clouds andΒ how to balance the danceΒ between the two
- Discover purpose in your movements so you can translate your practice intoΒ greater health throughout your organs,Β glands,Β musculoskeletalΒ systemΒ andΒ nervous system
- Learn the components of Movement 3 and why each movement is specifically tailored to progress your energetic body into a moreΒ peaceful, yetΒ powerful,Β state
- Find yourΒ Lao Gong (Special Point)Β and practice bending and stretching theΒ Yin & Yang MeridiansΒ in Movement 3
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INTERMEDIATE TRAINING
- Releasing and Rotating the Fascia in Legs
- Rotating the Legs in Movement 3 FASCIA
- Rotating the Arms and Legs Yin & Yang Meridians in Movement 3 FASCIA
ADVANCED TRAINING
- Moving Qi Directly: Lengthening with Breath
- Second Type Reverse Breathing
- Taoist Meditation-Eyes and Meditation
YEAR 1 MODULE 6 β Gods Playing in the Clouds: Movement 3
- Transition from Movement 2 to Movement 3 in a way thatΒ creates momentum in your practiceΒ andΒ boosts energetic flowΒ intoΒ vital organs
- Discover theΒ exact alignments,Β footingΒ andΒ movementsΒ for Movement 3 that connect your nervous system with yourΒ energy body
- Learn βarithmeticβ versus βgeometricβ Chi growth andΒ indirectΒ &Β directΒ Chi circulation
- Discover how toΒ dissolveΒ andΒ releaseΒ theΒ bodyβs tensionsΒ with outer dissolving in Movements 1-3
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INTERMEDIATE TRAINING
- Introduction to Gods Movement 7
- Full Head Roll
- Full Movement 7
ADVANCED TRAINING
- Reverse Breathing: Making Breathing Soft or Hard
- Upward Dissolving in Gods
- Taoist Meditation-Vibration and Meditation
YEAR 1 MODULE 7 β Gods Playing in the Clouds: Gods Purpose
- What is the purpose of Gods and more importantly,Β how can Gods connect you with your true purpose?
- Learn Movement 4 fundamentals and prepare for a transition intoΒ deeper spiritual awarenessΒ within the context of Gods
- Discover how toΒ bendΒ andΒ stretchΒ in yourΒ legs and lower torsoΒ in Movement 4 including the yin & yang meridians
- LearnΒ side breathingΒ for anΒ energetic internal massageΒ of yourΒ vital organs
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INTERMEDIATE TRAINING
- Twisting the Arms
- Twisting the Arms in Movement 4
- Twisting the Arms and Yin & Yang Meridians in Movement 4
- Opening and Closing the Hands/Wrists and Feet/Ankles in Movement 1
ADVANCED TRAINING
- Combining and integrating all the neigong of Installment 3 and 4 together.
- Demo of Full Advanced Set
- Taoist Meditation-Ears and Meditation
YEAR 1 MODULE 8 β Gods Playing in the Clouds: Movement 4
- Activate all Planes of MovementΒ in the transition from Movement 3 to Movement 4
- Learn how Gods connects all Energy Arts practices includingΒ Longevity Taoist Breathing, Dragon and Tiger Qigong, Opening the energy Gates your Body, Marriage of Heaven and Earth, Bend the Bow and Shoot the ArrowΒ andΒ Spiraling Energy body
- CreateΒ healthy Chi flowΒ withΒ kidney breathingΒ andΒ lower back breathing
- Feel theΒ fasciaΒ in yourΒ legsΒ and learnΒ whole body full Taoist BreathingΒ in Movement 4
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INTERMEDIATE TRAINING
- Opening and Closing the Shoulders and Hips/Pelvis
- C-Curve Anterior and Posterior Longitudinal Ligament
- Opening and Closing the Shoulders and Hips/Pelvis LEAD by C-Curve in Movement 4
ADVANCED TRAINING
- Transition from Movement 6 to 7
- Review Head Roll
- Review Movement 7
- Taoist Meditation-Deeper Layers of the Mind
YEAR 1 MODULE 9 β Gods Playing in the Clouds: Kwa Power
- Learn how toΒ relax your shoulder bladesΒ andΒ upper backΒ so you canΒ avoid neck and back pain,Β now and in the future
- Discover how Kwa can power Movement 4 andΒ open healing energyΒ to flow into yourΒ spleenΒ andΒ pancreas
- Breath into your lower backΒ andΒ kidneysΒ in a way that creates aΒ vortex of looseningΒ andΒ strengthΒ at the same time
- BendΒ andΒ stretchΒ yourΒ spineΒ in Movements 1-5 and learnΒ dissolvingΒ in Movements 4 β 6
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INTERMEDIATE TRAINING
- Wrapping the Torso
- Wrapping the Torso in Movement 5
- Opening and Closing the Throat/Armpit Cavities in Movement 5
ADVANCED TRAINING
- How does the Middle Tantien relate to emotions. Opening the Heart Center
- Activating and/or connecting to the 3rd Taoist Energy Body (Emotions)
- Taoist Meditation-Second Taoist Energy Body
YEAR 1 MODULE 10 β Gods Playing in the Clouds: Movement 5
- DiscoverΒ how to move your Chi up the central channelΒ to theΒ crown of the headΒ and down the left and rightΒ channels to your feetΒ with Movement 5
- Release contractionΒ andΒ tensionΒ in the body and learn how toΒ sink into your feet
- BreathΒ into your Upper Back toΒ relieve stressΒ andΒ open the energy channelsΒ of yourΒ spine
- Learn theΒ Importance of spineΒ inΒ NeigongΒ practices and Bend and Stretch the Spine WITH yourΒ armsΒ andΒ upperΒ torsoΒ in Movement 5
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INTERMEDIATE TRAINING
- Twisting the Legs
- Twisting the Legs in Movement 5
- Connecting the C-Curve to the Twisting of the Legs in Movement 5
ADVANCED TRAINING
- Reverse Breathing into Central Channel
- Smoothing out the Central Channel through reverse breathing
- Accessing the 3 Channels of the Body
- Taoist Meditation-Connecting the Etheric Body and Lower Tantien
YEAR 1 MODULE 11 β Gods Playing in the Clouds: C-curve
- Learn how toΒ condense the bodyΒ and Chi in a way that yourΒ Chi metaphorically becomes more dense
- Discover the C-curveΒ and how this creates aΒ vortex of powerΒ within yourΒ spine
- Move Chi down from theΒ crown of the head to the perineum, down the legs and into your feet
- LearnΒ bendingΒ andΒ stretchingΒ theΒ spineΒ with your WHOLE BODY (Spine,Β Arms,Β andΒ Legs) in Movement 6
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INTERMEDIATE TRAINING
- Wrapping the Legs
- Wrapping the Whole Body in Movement 6
- Opening and Closing the Midriff and Knee Cavity in Movement 6
ADVANCED TRAINING
- How does the Upper Tantien relate to thoughts. Opening the Brain Center
- Activating and/or connecting to the 4th Taoist Energy Body (Mental)
- Taoist Meditation-Why Do You Care?
YEAR 1 MODULE 12 β Gods Playing in the Clouds: Movement 6
- Learn how toΒ pressurize your internal organsΒ in preparation forΒ release like an internal energetic massage
- Discover how to trace and feel into your central channel by starting at skin level andΒ moving progressively deeper
- Find balance among the bending and movement of yourΒ physicalΒ andΒ energyΒ bodiesΒ with a review of all 6 movements
- Combine andΒ integrate all NeigongΒ together and receive aΒ full set demo
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INTERMEDIATE TRAINING
- Opening and Closing the Opening and Closing the Solar Plexus in Movement 6
- C-Curve Powering the Twisting of the Arms/Legs and Yin and Yang Meridians in Movement 6
- Conclusion Installment 3
ADVANCED TRAINING
- How to incorporate Inner Dissolving into Gods
- Inner Dissolving within your Physical body
- Conclusion Installment 4
- Taoist Meditation-Reflections in the Mind
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