Calimove – Mobility 2.0 – Weeks 5 – 14
$42.00
The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions…
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Description
Calimove – Mobility 2.0 – Weeks 5 – 14
OVERVIEW & SKILL LEVEL
Release your potential &
mobilize your body.
The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions and additional modification weeks to boost your creativity for movement.
FOCUS
Target your training.
See how the focus of the Mobility Program can help you. All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.
THIS IS FOR YOU
From beginner to advanced, young or old…
PREVIEW VIDEO
Check out the
program in action.
See what you’ll get and what you’ll be doing
with the Mobility 2.0 Program. Also check
the FAQs further down.
CURRICULUM
Clear, engaging
instruction.
See important workout information displayed on the cards, including exercises, working times, and the number of sets. Mark your workouts as completed to never lose track. The follow along video system makes it easy to do the workouts as they are supposed to be.
NOW BEATS NEVER
Get started with the Mobility 2.0 program
and forge the most mobile you.
Lifetime access to:
- More than 160 exercises and modifications
- High-quality online videos
- 32 weeks of training with follow along videos for each workout
- Exact descriptions of every exercise
- Recover from & prevent injuries
- Eradicate imbalances & weak points
- Fits every level of performance
- 10-35 min per workout, 3-6 times a week
- Workouts unlocked as you progress
- 15 different flows with at least 8 different work-rest-combinations per flow
- Additional modification weeks to evolve your creativity for moving your body
LOOK INSIDE
Course Preview
Introduction
Prep Flow 1 Exercise Explanations
Prep Phase – Week 1
Flow 3D Exercise Explanations
Level 3 – Week 30
BIOGRAPHIES
Meet your instructors.
Sven Kohl
Sven Kohl is an officially recognized physical therapist and licensed fitness trainer. He is the founder of Calisthenic Movement and has trained in calisthenics since 2012. Sven worked as a physiotherapist for several years and trains personal clients and leads group courses, with over 15 years of experience as a trainer. He has over 2 years experience in boxing and a long history of over 15 years of weight training.
Alex Lorenz
Alex Lorenz (aka “El Eggs”) is a degreed sports teacher, with an additional focus in nutritional sciences. He has trained in calisthenics since 2012 and is the founder of a Leipzig-area calisthenics and parkour association. El Eggs has extensive experience in a variety of sports like Taekwondo, parkour, bike trial, and tricking with over 30 years of experience. El Eggs has trained people for more than 20 years with online personal training and nutritional coaching.
START PROGRESSING NOW
We do the planning so YOU don’t have to.
Get mobile today.
Get Digital Download ” Calimove – Mobility 2.0 – Weeks 5 – 14 ” Right Now!
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