Carlos Condit – Combat Tested Striking Combinations

Description

Carlos Condit – Combat Tested Striking Combinations

What Will You Learn?

Carlos “The Natural Born Killer” Condit is an absolute legend in the world of combat. Throughout the history of MMA, few athletes have continually brought that ‘never say die’ attitude to the Octagon. One of the aspects that helped Condit cultivate the action inside the Octagon is his rock-solid Striking game. With Combat Tested Striking Combinations, Condit looks to lay out the roadmap for athletes of ALL levels.

Combat Tested Striking Combinations is a 4-part series where Condit starts you off with footwork and mobility drills that will start to help get used to efficient movements on your feet. These drills are a great way to create effective angles of attack. Don’t simply stand in front of your opponent and exchange brain damage! Use creative angles to avoid being hit, while opening opportunities to land hard shots.

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The jab is one of the most important strikes in combat! Carlos provides a complete breakdown of the jab. He will teach you the fundamentals and then teach you how to use it as an effective tool. You will learn how to check range, land quick jabs, and set up knockout follow-ups!

Carlos is known for having one of the most versatile striking strategies in the sport. When Carlos entered the Octagon he utilized a unique blend of punches, kicks, knees, and elbows to overcome the opposition. This style of striking, when done with Condit-approved methods, will keep your opponent guessing on your next attack. Combat Tested Striking Combinations, goes in great depth on how to blend your strikes together. This creates a hard to stop pace that will be sure to provide you the advantage on the feet.

Basic Footwork Box Drill

So, What Exactly Do You Get?

Part 1:

Introduction / Striking Mobility Platform
Basic Foot Work Box Drill
Hand Positioning for Striking and Combat Scenario
Cutting Angles
Slipping Right Hand Making an Angle Counter
The Jab
Moving with the Jab
Using the Jab to Evade and move Backwards
Weight Transfer
Weight Transfer with Combo

Part 2:

Muay Thai Kicks to the Body
Alternating Combo
Back to Back Combos
Double Jab Closing The Distance Dropping Elbow
Body Shot
Rear Knee to the Body

Part 3:

Switch Knee to the Body
Switch Knee to the Body Dropping Elbow
Straight Right – Rising Elbow – Dropping Elbow
Head Movement and Defense
1 2 3 straight right to body Combo
Jab – Hook – Straight Right Combo
Double Jab – Straight Right – Recoil Uppercut Combo

Part 4:

Using a Frame to Protect Ourselves
Force Parry Elbow over the Top
Jab – Come Over Top with Lead Elbow Combo
Overhands

1 2 3 Straight Right To Body Combo