Daisy Lee – Next Level Radiant Lotus Qigong for Women 2022

Description

Daisy Lee – Next Level Radiant Lotus Qigong for Women 2022

A 9-Module On-Demand Video Training
Includes 7-Module Introductory Program!

Learn sequential Qigong movements that culminate in the transformative Radiant Lotus Long Form to build stable energy and a deeper sense of flow.

When was the last time you moved through a practice and reached a state of calm presence? And, in the process, the answers you’d been searching for that day just seemed to easefully unfold?

You were no longer chasing after what you needed. You’d found it.

With its combination of movement and relaxation, Qigong can become the medicine that increases clear thinking and bodily awareness.

The truth is, your mental, emotional, biological, and physical functions are all determined by how you hold on to experiences in your body…

Join Daisy Lee, renowned Qigong teacher and author, for a new 9-part advanced live video course and master her deeper signature Radiant Lotus Qigong practices to put yourself in a mindful space.

Each week, you’ll add new movements to your practice — and by the end of your nine weeks with Daisy, you’ll learn the full Radiant Lotus Long Form.

You’ll develop a sense of flow in your movement and your life — as you surrender to a longer process that enables your body, mind, and spirit to feel nourished. Journeying far from the perspective of “perform this movement for this ailment,” you’ll explore a truly holistic flow practice.

For the first time ever online, Daisy will share exciting new layers from the advanced Radiant Lotus Qigong practice for women.

The graceful Qigong flow helps gently release tension and bring deeper peace to body, heart, and mind — making for better sleep, rejuvenated health, and much more.

Both relaxing and enlivening, the Radiant Lotus Long Form builds on the elements from Daisy’s recent Movement as Medicine With Radiant Lotus Qigong for Women program. This 9-step journey will focus on the sequential long-form flow to help you bring greater ease, comfort, and contentment to your body.

Daisy, a respected leader and teacher in the world of Qigong, has over 25 years of international training experience. Her warm and engaging approach to this ancient art and science has made her an immensely popular faculty member in the previous seven courses and six summits she’s taught for The Shift Network.

Daisy will show you how to cultivate your Qigong practice to experience more prolonged inner peace and emotional stability — as you calm your emotions and train your mind to focus… so you move away from self-sabotage and manifest the changes you desire most in your life.

In this 9-part intensive Qigong program for women, you’ll:

• Move through new movements each week to create your full, transformative Radiant Lotus Long Form
• Learn how honoring the Pelvic Palacecreates fertile ground for creative endeavors, not just for childbirth
• Discover how to set up a strong, connected base through your feet and legs soenergy from the earth can travel through your body for improved Qi flow
• Understand how your vertical alignment is still the most foundational (and valuable) understanding in Qigong practice
• Rebalance and revitalize your body through theprotective Wei Qi field
• Build strength from the ground up — consolidating energy in your lower dantian, the power center that, for women, is located behind the womb
• Strengthen theprotective Wei Qi field around your body for improved resistance to disease
• Bring energy to the spleen and liver channels — which are vital for women’s health because of the role they play in processing what comes into the body… whether it’s food, drink, supplements, medications, pathogens, or emotions
• Explore how energizing the breastsbrings fresh Qi to the middle dantian and replenishes the emotional center
• Sweep and clear stagnations from your key energy centers with the “energy brush” in your hands
• Recognize when you’re overextended and learn to recharge without apologizing
• Explore how touse the Lotus Rises movement to manage anger, grief, anxiety, or shame that may still be hidden in your body
• Explore the power of letting go and accepting what is — using movement as medicine to create a new blueprint for growth and lasting change
• Relax deeper into your practice, exploring the timing of your breath with each movement
• Cultivate more confidence in your ability to manifest your dreams and goals

What You’ll Discover in These 9 Modules

In this 9-part transformational intensive, Daisy will guide you through the fundamental body-mind-spirit skills you’ll need to learn sequential Qigong movements each week that culminate in the full, transformative Radiant Lotus Long Form.

This course will feature teachings, training sessions, and experiential practices with Daisy. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to tap into Radiant Lotus Qigong to cultivate new vitality and connection.

Module 1: Creating Spaciousness in the Pelvic Palace (April 12)

A woman’s womb is a place of great mystery and manifestation. From this deep space that Daisy calls “the heart below the horizon,” there is much to explore and understand.

In this opening session, Daisy will share how, protected in the center of your body, your womb has the potential to carry life, whether it be a child or the birthing of a project you dream into existence.

Daisy will share a Womb Meditation to help you get to know the energy of your Pelvic Palace. Additionally, she’ll teach a beautiful new movement that’s part of the Radiant Lotus Long Form, called Making Waves in a Quiet Pond.

In this exciting first module, you’ll:

• Learn how honoring the Pelvic Palace creates fertile ground for creative endeavors, not just for childbirth
• Discover how to set up a strong, connected base through your feet and legs soenergy from the earth can travel through your body for improved Qi flow
• Build strength and stability in your legsthrough proper posture and alignment
• Understand how your vertical alignment is still the most foundational (and valuable) understanding in Qigong practice
• Learn whensilence is not golden, and when it’s valuable to “make waves”
• Move through the Making Waves in a Quiet Pond practice

Module 2: Merging With the Infinite (April 19)

Much like the yin-yang symbol in Qigong, all of life is a merging of infinite possibilities.

During this class, Daisy will share her reflections on how change is inevitable, but growth is optional.

We can choose to stubbornly stay the same within the status quo, or we can venture beyond the familiar. If we choose the latter, we can see what awaits outside our conditioning, or travel inwards to discover new depths of understanding — this is the potential you unlock when you’re able to see beyond the walls of limited perception.

In this module, you’ll:

• Activate the Lao Gong points in the palms to better connect with Qi using the Merging With the Infinitemovement
• Open up thejoints and sinews of the body through the twisting and turning motions of the trunk, as well as the shoulders, elbows, wrists, and fingers
• Reconnect to the earth force, to nature, and to the cosmos as you marry your energy with the macrocosm around you
• Find yin-yang balance in your lower and upper body
• Strengthen your lower dantian and empower your legs so your upper body can flow effortlessly, bringing purpose to each movement
• Discover the movement practice Merging With the Infinite

Module 3: Spring Cleaning the Home of Your Body (April 26)

Every home needs a good spring cleaning to refresh the energy and welcome in harmony…

In this session, Daisy will share how, in a similar way, your body also needs consistent cleansing and clearing so that it functions well and gives you joy.

As with our homes, if we take care of small repairs to our bodies when they’re first needed, we likely won’t have to do major repairs down the road.

The self-care we invest in now will add up to long-term gain, with robust health that can extend well into our wisdom years. Regardless of your age and lifestyle, there’s no time like the present to start spring cleaning the home of your body!

In this module, you’ll:

• Learn to identify inflammation or deficiencies in the bodyby using the Lao Gong points in your palms to “listen” for imbalances
• Sweep and clear stagnations from your key energy centers with the “energy brush” in your hands
• Rebalance and revitalize your body through the protective Wei Qi field
• Strengthen your legsby learning to root to the earth through the triangle of your body
• Explore the Sweeping the Dantiansmovement

Module 4: Feng Shui for the Body — Creating Optimal Flow Between Each “Room” of the Body (May 3)

Much like the ancient art of Feng Shui in a home, proper placement is also needed in the body to build healthy Qi flow.

During this class, Daisy will share how movement can be stiff or stilted when posture is incorrect, yet it may just take a minor shift in position — or perception — for the blocked area to become clearer with increased Qi flow.

You’ll learn to support your practice by identifying where the Qi is (or is not) flowing. You’ll explore how to ease around areas of tension, yet build and consolidate energy at the core. This fine balancing act is part of Qigong cultivation.

We are always learning to adapt to changing circumstances, build on our strengths, and let go of mental clutter so that our bodily home becomes a place of refuge.

In this module, you’ll:

• Build strength from the ground up, consolidating energy in the lower dantian— the power center that, for women, is located behind the womb
• Strengthen theprotective Wei Qi field around your body for improved resistance to disease
• Enhance spinal and neck healthas you age
• Bring energy to the spleen and liver channels — which are vital for women’s health because of the role they play in processing what comes into the body… whether it’s food, drink, supplements, medications, pathogens, or emotions
• Move through the Playing With the Wuji Ball practice
• Explore a new movement practice, Whirling the Wuji Wheel

Module 5: How to Empower the Heart & the “Heart Below the Horizon” (2 Powerful Energy Centers in Women) (May 10)

As you reach the middle of the program, you may experience more noticeable changes with daily practice…

Because the middle dantian is considered one that’s most important for women, Daisy will help you focus on bringing harmonious balance to this center.

When the heart center is stable, uncomfortable emotions fall away, and clarity rises to the surface, changing how you interface with your family and community — and evolving how you see yourself.

You can then truly lead from your heart without getting attached to drama.

In this module, you’ll:

• Explore how energizing the breastsbrings fresh Qi to the middle dantian and replenishes the emotional center
• Recognize when you’re overextended and learn to recharge without apologizing
• Experience how the womb is the seat of women’s creation center, and a powerful aspect of the female body, especially when given loving self-care
• Practice a movement calledRebirthing Creation Qi that redefines the birthing process as one of rebirth of the self, as women’s wombs are not only procreative centers, but astonishing, mysterious vessels of vital life force
• Activate the hormones and life force through the breasts
• Move through the Energizing the Breasts practice

Module 6: Circles & Spheres — Women’s Movements Reflect Women’s Bodies (May 17)

What’s in a shape?

In this session, Daisy will explain how, in the Chinese understanding, straight, direct lines are considered yang, while circles and spheres are yin. One may appear to go to the heart of a situation faster, yet the less direct approach may be more persuasive and less daunting, helping people become more receptive as they get accustomed to a new way of thinking.

In general, the male nature is yang and action-oriented while female nature is yin, nurturing and receptive. If there’s a problem, the yin approach is to go around it like water around a rock — the yang approach, meanwhile, is to break the rock and tunnel through it.

Of course, we have within each of us both yin and yang, though our personality will reveal our propensities. When we understand the sacred geometry within our female form, we learn how to best work with circles and spheres to create easier flow and less tension.

In this module, you’ll:

• Focus on circular movementsto bring warmth and softness to areas that are depleted or needing attention
• Learn how to circulate essence, stirring the Qi within the lower dantian, and alsobringing vitality to the face, neck, and head with a Qi facial
• Explore how moving in circles and spheresbrings gentleness to intense situations
• Discovermovements that promote mobility in the hips and spine
• Increase circulation and radianceto the face, neck, and eyes
• Move through a new practice, Stimulating the 100 Channels

Module 7: How to Create Balance & Stability During Times of Change (May 24)

We need both stability and inspiration in order to take flight. Without something stable to push off from, we cannot fly, and without hopes and dreams to aspire to, we are devoid of inspiration.

When there is harmonious balance inside and outside, above and below, we can move effortlessly and communicate easily. Nature provides the inspiration… it is up to us to become attuned to it.

In this module, you’ll:

• Reconnect to nature— the macrocosm of the Earth, Sky, and Human Being combines with the microcosm so that we can become more human(e)
• Restore vertical alignment with neutral compassion so you can emerge as a stable lead energy
• Balance strong emotions such as sadness or anxiety so your body and mind can return to equilibrium
• Empowerand strengthen your legs
• Support lung and heart health
• Discover 2 new movements — Merging the 3 Heartsand The Phoenix Takes Flight

Module 8: How to Grow a Lotus (June 7)

Throughout Asia, the lotus flower is a symbol of strength and resilience.

Growing in muddy, stagnant waters, it’s compelled to rise through the darkness and into the light to grow a giant pristine blossom on top of the water.

During this class, Daisy will share how the lotus is a reminder that you, too, can overcome the deepest challenges — and rise to meet your potential with a little patience and perseverance.

Whether your beginnings were easeful or challenging, you have the opportunity to adapt and blossom into your greatest potential…

In this module, you’ll:

• Learn to create a strong, stable inner foundation 
• Explore how touse the Lotus Rises movement to manage anger, grief, anxiety, or shame that may still be hidden in your body
• Explore the power of letting go and accepting what is — using movement as medicine to create a new blueprint for growth and lasting change
• Explore theLotus Rises Through the Muddy Water movement

Module 9: Reinventing Ourselves Through the Full Radiant Lotus Long Form (June 14)

Some miracles can take nine months to unfold. Some others, nine weeks. But who says miracles can’t happen in 90 minutes?

In this final module, Daisy will explain how the power and miracle of creation applies to everything you’re inspired to bring into existence — and it’s not limited to the beauty of birthing a child.

Birth and rebirth are part of a continuum — punctuated by transformation.

We are often afraid of the unspoken and unseen. Our fantastical minds create visions of pain in childbirth or feelings of anxiety or fear over the unknown before anything happens. We can make assumptions of worst possible outcomes to safeguard against disappointment or sadness, creating unnecessary anxiety.

And yet, just as easily, we could be in awe of the untapped potential that lies within our incredible female form to manifest health, peace, joy, contentment, and self-love on a level not previously experienced before.

In this final class, you’ll practice the full Radiant Lotus Long Form, bringing new understanding and grace to the life you’ve lived and the life you are yet to experience.

This act of revisioning your life and giving birth to the person you know you can be is the first step on a journey to living a rich, radiant life, unfettered by self-limiting thoughts and beliefs.

You’re more than enough, and you’re here to experience the full spectrum of potential in your body until your last breath!

In this final module, you’ll:

• Feel the integrated flow of the movements as a continuous whole
• Relax deeper into the practice, exploring the timing of your breath with each movement
• Let go of self-judgement and being “perfect” — simply do your best and know that you now have a document to refer to any time you want to practice
• Explore the wisdom contained in the movements, which will continue to unfold each time you practice
• Appreciate how far you have come— take in the beauty, the vista from a bird’s-eye view, of this outstanding accomplishment of completing an integrated healing process through movement and breath
• Cultivate more confidence in your ability to manifest your dreams and goals
• Review your fullRadiant Lotus Long Form

Movement as Medicine With Radiant Lotus Qigong for Women Introductory Training Is Included!

This intensive builds upon the core teachings from the Movement as Medicine With Radiant Lotus Qigong for Women 7-module course. When you purchase the full 9-week intensive, you get access to this powerful resource as well! You can complete this material at your leisure, but it’s better to begin before the new sessions start.

In this 7-week foundational course, Daisy will guide you through the body-mind-spirit skills you’ll need to increase your strength and vitality as you bring peace to the deepest parts of your being.

Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to create your own empowering Qigong practice for self-care, inner peace, and renewal.

Module 1: Beginning the Heroine’s Journey to Self-Empowerment & Health Empowerment

Module 2: Radiant Lotus Release Party

Module 3: Caring for Others by Caring for Yourself — How to Make Qi Deposits in Your Energy Bank

Module 4: Releasing Stagnant Qi — Moving Mindfully Through Challenging Situations

Module 5: Celebrate & Recalibrate — Letting Go of Toxic Qi

Module 6: The Heroine’s Journey Continues — Creating a Bigger Vision for Your Life

Module 7: Radical Self-Care — How to Grow in Your Practice Each Day

PLUS, you’ll get the Movement as Medicine Bonus Collection:

5 Essential Practices of Radiant Lotus Qigong
Video Teaching From Daisy Lee

Radiant Lotus Qigong, Daisy’s rejuvenating self-care Qigong system, has been supporting women in their quest for health and healing for many years now. In this teaching you’ll learn five key graceful, meditative movements from this powerful system that’s been passed down to Daisy — synchronized with deep, gentle breathing, Tibetan sound healing, and more.

The Radiant Power of Women United in Qigong Practice
Video Dialogue With Daisy Lee and Sharon Smith

Qigong practice is for everyone, but the power of women coming together in a unified field to pursue self-care is one of its greatest gifts. Join Sharon Smith (host of the Qigong Global Summit, Universal Healing Tao Senior Instructor, and Director of the Immortal Sisters Conference) and learn from Daisy how Radiant Lotus Women’s Qigong creates a pathway to personal development of your body, mind, and spirit — bringing peace, stress relief, and healing.

Blossoming Into Your Potential Through Radiant Lotus Women’s Qigong
Audio Talk With Daisy Lee

Daisy has long empowered women from all walks of life by sharing her signature self-care practice, Radiant Lotus Women’s Qigong. Passed down to Daisy by her teachers in China, Tibet, and the West, this rejuvenating Qigong system has helped female practitioners let go of unproductive emotions that often contribute to disease, while supporting the physical discharge of toxins from the body so that a healthy bioterrain is created that’s inhospitable to disease.

The original price of Movement as Medicine With Radiant Lotus Qigong for Women on its own was $297.00, but it’s INCLUDED in your registration for the advanced course!

Here’s What You’ll Receive

Nine 90-Minute Recorded Class Sessions With Daisy Lee

Experience a unique opportunity tolearn from renowned Qigong teacher and author Daisy Lee — from the comfort of your own home. Each class session includes a video teaching and guides you to learn sequential movements each week that culminate in the full, transformative Radiant Lotus Long Form.

Nine PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription. You can then review, print, and highlight the most important insights and practices you were given.

Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.

Movement as Medicine With Radiant Lotus Qigong for Women 7-Module Course and Bonuses

When you sign up for this 9-week journey, you’ll get instant access to Daisy’s first 7-module online course, taking you through her reliable system for expanding your ability to access inner guidance to infuse your daily life with more wisdom, focus, and ease. You’ll also receive the bonus collection, which includes audio and video sessions from Daisy Lee and Sharon Smith.

The Next-Level Radiant Lotus Qigong Bonus Collection

• Creation From Chaos With Wuji Hundun Qigong
  Video Movement Teaching From Daisy Lee
• The Legacy of a Lifetime
  Video Interview With Daisy Lee and Dr. Effie Chow
• The Qigong Path
  Video Dialogue With Daisy Lee and Mark Roule

 

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