Daniel Vadnal – Back Bridge Pro

1 YEAR OF TRAINING

Back Bridge Pro includes 6 workout programs. We’ll guide you from beginner to advanced range of motion. Discover the best way to improve mobility with our science based progressions. No confusion, simply follow the program and level up.

BEST VIDEO TUTORIALS

Watch step by step videos showing everything you need to know. Perfect technique is covered for the most important back bridge exercises. Learn how to overcome flexibility plateaus using our proven methods. Avoid the common mistakes people make.

EXPERT COACHING

The program is taught by physiotherapist and bodyweight expert Daniel Vadnal. With over 10 years of experience, you’re learning directly from the best. It’s time to train smarter not harder and become a Back Bridge Pro with FitnessFAQs.

MOBILE FRIENDLY

The training portal can be accessed on all devices with internet. Videos and workout programs can be viewed at home or on the move. Review the content whenever and wherever you want.

Get Daniel Vadnal – Back Bridge Pro download