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Darryl Christian – Hybrid Approach To Wrestling For MMA
$27.00
“This course is available and delivery within a few hours!”STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
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Description
Darryl Christian – Hybrid Approach To Wrestling For MMA
PART 1
- INTRO
CAGE OFFENSE
- UNDERHOOK – INSIDE DRAG TO SEATBELT
- UNDERHOOK – LOCKDOWN
- LOCKDOWN TO SEATBELT
- LOCKDOWN TO SEATBELT TO SINGLE LEG
- OFF BALANCE FROM RE PUMMEL
- MOMIR #1 – LOCKDOWN
- MOMIR #2 – KICKSTAND
- SEATBELT TO BODYLOCK
- LOCKDOWN TO DOUBLE LEG
- OUTSIDE DUCK UNDER
- OUTSIDE DUCK UNDER FROM UNDERHOOK
- BODY LOCK – HIGH PULL / FAR HIP
- BODY LOCK – INSIDE TRIP
- BODY LOCK – HIGH KNEE FINISH
PART 2
CAGE FINISH
- SINGLE LEG DEFENSE – CROSS PUMMEL
- SINGLE LEG DEFENSE – CROSS BODY
- SINGLE LEG DEFENSE – LIMP LEG
- OUTSIDE HOOK
- DUMP DEFENSE
- DOUBLE LEG DEFENSE – KICKSTAND CROSS-PUMMEL
- DOUBLE LEG DEFENSE – UNDERHOOK TO CHOKE
- DOUBLE LEG DEFENSE – CROSS BODY / KICKSTAND
- BODY LOCK DEFENSE – KICKSTAND
- BODY LOCK DEFENSE – OFF BALANCE
- UNDERHOOK DEFENSE – RE PUMMEL
- GETTING BACK TO YOUR FEET – OPTION #1
- GETTING BACK TO YOUR FEET – OPTION #2
- STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
- SUPERMAN PUNCH TO A HIGH CROTCH
- OUTSIDE DUCK TO SINGLE LEG TRANSITION
- OUTRO
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