Darryl Christian – Hybrid Approach To Wrestling For MMA

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Darryl Christian – Hybrid Approach To Wrestling For MMA

Darryl Christian - Hybrid Approach To Wrestling For MMA

Darryl Christian – Hybrid Approach To Wrestling For MMA

$27.00

In stock

$27.00

“This course is available and delivery within a few hours!”STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH

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Description

Darryl Christian – Hybrid Approach To Wrestling For MMA

Darryl Christian - Hybrid Approach To Wrestling For MMA

PART 1

  • INTRO

CAGE OFFENSE

  • UNDERHOOK – INSIDE DRAG TO SEATBELT
  • UNDERHOOK – LOCKDOWN
  • LOCKDOWN TO SEATBELT
  • LOCKDOWN TO SEATBELT TO SINGLE LEG
  • OFF BALANCE FROM RE PUMMEL
  • MOMIR #1 – LOCKDOWN
  • MOMIR #2 – KICKSTAND
  • SEATBELT TO BODYLOCK
  • LOCKDOWN TO DOUBLE LEG
  • OUTSIDE DUCK UNDER
  • OUTSIDE DUCK UNDER FROM UNDERHOOK
  • BODY LOCK – HIGH PULL / FAR HIP
  • BODY LOCK – INSIDE TRIP
  • BODY LOCK – HIGH KNEE FINISH

PART 2

CAGE FINISH

  • SINGLE LEG DEFENSE – CROSS PUMMEL
  • SINGLE LEG DEFENSE – CROSS BODY
  • SINGLE LEG DEFENSE – LIMP LEG
  • OUTSIDE HOOK
  • DUMP DEFENSE
  • DOUBLE LEG DEFENSE – KICKSTAND CROSS-PUMMEL
  • DOUBLE LEG DEFENSE – UNDERHOOK TO CHOKE
  • DOUBLE LEG DEFENSE – CROSS BODY / KICKSTAND
  • BODY LOCK DEFENSE – KICKSTAND
  • BODY LOCK DEFENSE – OFF BALANCE
  • UNDERHOOK DEFENSE – RE PUMMEL
  • GETTING BACK TO YOUR FEET – OPTION #1
  • GETTING BACK TO YOUR FEET – OPTION #2
  • STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
  • SUPERMAN PUNCH TO A HIGH CROTCH
  • OUTSIDE DUCK TO SINGLE LEG TRANSITION
  • OUTRO

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