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David Morin – Self-Conscious to Confident
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How to feel at ease and get a natural flow in any conversation. (No more awkward silence worrying about what to say next.).
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David Morin – Self-Conscious to Confident

Build Confidence From Within, Break Free From Worrying What Others Think, and Start Being You

My hostel dorm (Yes, I took that photo because the guyâs outfit matched the beds). When I took it, I didnât know that an incredibly odd duo would soon enter the room.
Hi, David here.
Years ago, when I backpacked in Thailand, I met an odd duo in my hostel.
I still remember thinking to myself:
âWhy on EARTH are these two even friends?â
One of them kept to himself and looked nervous when people talked to him.
I could see that he didnât really know where to put his hands or what to say.
(I remember that feeling: Reluctantly arriving at someoneâs house party, feeling everyoneâs eyes on me.)
His friend, in comparison, seemed to be from another world:
This guy greeted people with a friendly nod. He moved around untroubled â as if people were his soon to be friends.
Everyone immediately liked him.
We ended up in the same dorm, so later on, I got to know them better.
I finally understood what was really going on with this unlikely duo
It never crossed my mind that the two could be related. But then the confident one, Andrew, casually mentioned that the quiet one was his brother.
My jaw dropped. HOW DID THEY END UP SO DIFFERENT?
A few days later, the confident Andrew opened up to me.
When he and his brother were younger, they had been very much alike
They had both had things they wanted to do (but with their social anxiety, they couldnât).
They had both felt incredibly awkward around strangers.
They had both had an overwhelming fear of being judged by others in social situations, being embarrassed, or humiliated.
Andrew said:
âThe thought of someone seeing me blush, shake, or sweat almost felt unbearable.â
So how did they end up so different?
When Andrew realized how much more shy he was than his classmates in his new school, he made it his mission to overcome his social anxiety.
He read books about how to be more confident. He did âout-of-your-comfort-zoneâ exercises he hoped would work.
After months, reality dawned on Andrew: There was still no lasting confidence in sight. (Only more blushing and voice-failing.)
He decided to use another tactic: To take tiny steps rather than trying to change everything overnight.
He slowly evolved into the confident, attractive Andrew that I had before me.
Jeff, the nervous one, took the safe path through life
The price he paid?
A pounding heart, a racing mind and a sweaty handshake that always stood between his real self and the world.
He had a nagging feeling that he was losing out on his full potential for this short time he walked on earth.
Before he knew it, he was in his mid 30âs.
As I got to know the two I realized how they shared the same great personality. They were both still introverts with a love for quirky humor just like me.
Now, they were on vacation together. Soon, they would continue their lives thousands of miles apart, both geographically and at heart.
How do some nervous, self-conscious people succeed at becoming truly confident?
It all begins with a tiny step.

Iâm David Morin.
A few years ago, I probably looked successful on the surface. But I didnât feel successful.
Why?
Because I was still self-conscious and nervous.
I didnât know what to say (and was often ignored in group conversations). I got stuck in boring small talk instead of making deep connections with people I liked.
I had an ocean of insecurity inside of me worrying about what others thought of me.
Fast forward 8 years, and Iâve looked under every stone, tried every method and read every advice when it comes to social nervosity and social skills.
The interest in what Iâve learned has been huge. Perhaps youâve seen my writing in magazines like Business Insider and Lifehacker.
Today, Iâm fortunate enough to share my experience with thousands of people every day.
When youâre through the barrier of self-consciousness, what will YOUR life look like?
- â˘Feeling truly comfortable around new people, being yourself without worrying about what they might think?
- â˘Feeling relaxed and confident â so you can convey who you are?
- â˘Connecting with people and make friends easier?
- â˘Expressing yourself, your thoughts, and your personality without having that stupid voice inside of you holding you back?
- â˘Not letting fear of rejection dictate what you do and donât do in life?
- â˘Daring to go after and get the dream job you know you were meant for?
- â˘Being confident enough to leave a good impression on that special someone you like?
- â˘Having a close family of friends who respect you and accept you for who you are?
- â˘Feeling CAPABLE, POWERFUL, and feeling your self-esteem blasting off?
Hereâs when life stops feeling like pedaling uphill in ice-cold rain. With confidence, life is more like rolling in the summer breeze with friends.
When I sent out a survey asking you about social anxiety and confidence, the interest was massive.
Viktor and I had a grand vision: To make the worldâs most effective program for how we anxious overthinkers can walk through life with true confidence.

Viktor Sander (B. Sc.)
Viktor is amazing:
He makes sure that every single piece of advice we give works. (Weâre both fed up with made-up bro-science.)
Heâs a behavioral scientist and has been working with me since 2012.
Before SocialSelf, Viktor coached men and women to be more successful in social life and with women.
I donât know any other âgurusâ out there working together with a real behavioral scientist. Iâm thankful to have Viktor on my team!
We want to help you take the path Confident Andrew took, instead of you becoming another Nervous Jeff, stuck in a life that âjust happenedâ
Viktor and I reviewed the most popular courses and books on confidence, we realized that most of them were filled with advice that doesnât even work.
Many books prescribe âout of your comfort zone-exercisesâ like approaching 10 strangers on the street.
You go through this massive distress to âbreak out of your comfort zoneâ and all you get is a few hours of temporary confidence. (No wonder most people give up.)
Then thereâs putting up notes on the bathroom mirror saying âyouâre the bestâ.)
Thatâs been proven to make people with low self-esteem feel WORSE (because deep inside theyâre thinking âThatâs just not trueâ).
References:
- Positive Self-Statements Power for Some, Peril for Others, Joanne V. Wood, W.Q. Elaine Perunovic, John W. Lee, July 1, 2009
- Senay, I., AlbarracĂn, D., & Noguchi, K. (2010). Motivating Goal-Directed Behavior Through Introspective Self-Talk: The Role of the Interrogative Form of Simple Future Tense. Psychological Science 21(4), 499-504.
- Kappes, H., and Oettingen, G. (2011). Positive fantasies about idealized futures sap energy. Journal of Experimental Social Psychology
Then there are those who try to âinspire youâ to be more confident:
Far too many âexpertsâ seem to think that if they are just positive and inspiring enough, thatâll magically make you more confident. Itâs like they think they can âhype you upâ to be confident.
At best, this gives only a temporary kick. You canât just tell people âbe more confidentââŚ
So the question is â how do you build a permanent confidence?
We looked at what REAL people have actually done to get REAL confidence. Viktor and I went through 400+ new studies during 5 months in the field of cognitive behavioral and psychological research (thatâs a mouthful!).
Proudly presenting:Â Self-Conscious to Confident
- â˘We surveyed over 20 000 people.
- â˘We read through 400+ NEW studies and scientific literature.
- â˘We condensed our own, personal lifetime experience, and turned all of this into an easy-to-follow system that anyone can use to crush their social nervousness.
Many of our members start full of self-doubt and social anxiety and leave with a core confidence, knowing they have what it takes to do what they want in life.
This program isnât about âmore adviceâ (The internet is full of advice, and still social anxiety is super common).
Self-Conscious to Confident gives you a complete SYSTEM: As a member, you follow my clear and easy to understand step-by-step videos. Everything is done comfortably from your home, at your own pace.
Below each video is a discussion about the topic where you get all the support you need from the community, me, and Viktor.
Thanks to this system and the community youâll always know what your next step will be.
You can be 100% anonymous in our community. And when you need us, weâre there to help you.
My goal for you is to wake up every morning a little more confident than the day before
Imagine how you start watching this program today and because of that, youâre just a tiny bit more confident when youâre waking up tomorrow.
Maybe the change is so small that you barely think about it. But each day you wake up a bit more confident. Over time, these small improvements compound into an ocean of self-confidence.
What results can you expect?
These are results that we see among our members.
After 7-14 days
Youâre likely to experience some results already your first two weeks into the program.
Your new mindsets wonât be fully implemented yet and youâll notice how you fall back in old thinking patterns. But thatâs OK and part of the process.
When you start to see that change is possible and that the program actually works, youâll feel how something shifts inside of you.
- â˘It starts getting easier for you to âlet goâ of negative feelings. We accomplish this by tapping into powerful new methods from cognitive behavioral therapy.
- â˘We break down your doubts, self-criticism, or worries about âwhat others thinkâ.
- â˘You start having a more realistic view of what people think of you. That makes everyday social interactions easier, warmer and more enjoyable.
After 30 days
- â˘Your results from the first weeks are growing permanent: Youâll notice how you can adopt them in the majority of situations.
- â˘Youâve been implementing several mindsets from naturally confident people that will create an overall improvement of your self-confidence.
- â˘Youâve developed a new relationship to your âinner criticâ (You know â the irrational voice and feeling that you wonât succeed, that you arenât worth it or that people donât like you.) Itâs still there, but it no longer controls you.
- â˘You can interact more effortlessly with people without worrying that they wonât accept you or like you.
- â˘Youâve started to improve your ability to connect with people.
- â˘Around this time, many members start to receive positive feedback from others. Warm smiles, compliments, and open arms.
After 60 days
Youâre now through Confident in 60 Days! For some, these have been the 2 most transformational months of their lives. Here are the results you can expect after 60 days:
- â˘Even our members who donât feel comfortable with their looks, career, or status often develop a core confidence.
- â˘You can strike up and maintain an interesting conversation with someone you like and make yourself memorable. That will also help you value yourself more.
- â˘You feel more at ease around people who previously intimidated you (People who are attractive, or dominant, or loud, or taller than you, or extrovert, etc).
- â˘You feel more at ease expressing yourself in group conversations.
- â˘Youâll start feeling excited, instead of stiff, talking to people youâre attracted to.
- â˘You feel more confident talking to someone you like.
- â˘You have an easier time connecting with others and making new friends.
- â˘Because you have more freedom to express yourself naturally, you become more interesting for others to talk to.
Maybe youâve previously felt like a spectator, watching life pass you by. Now, you feel a sense of control and direction.
Hereâs a story from Alfred who just finished Self-Conscious to ConfidentIâll try to explain how Self-Conscious to Confident has helped me.There are many changes in my behavior. Both when I talk to a person eye to eye, and in group. Also in how I perceive others, and how I think others perceive me.I notice how I can listen more actively by using SAC. I understand others better and I feel calmer when I talk to others. I do not need to focus on what to say. I can be calm and more in the moment, just listening.Iâve also noticed that I can actively change my behavior if I become uncertain in social settings.By changing my thoughts on how others perceive me, I can be calmer and more myself in social contexts.The exercises in the course has helped me understand that others do not judge me as hard as I think, and that others also have self-critical thoughts.That in turn means that I dare to take up more space, and also take more risks.â Alfred
Long term results
Youâve implemented and integrated your own personalized system into your daily life. You can now enjoy the ride.
When you encounter obstacles in life, you know that you can always go back to our program for support.
- â˘Youâll feel comfortable in your own skin and you can be yourself fully. You donât feel a need to change who you are to fit in.
- â˘Youâre confident sharing your thoughts and ideas with others, even in groups.
- â˘Because of all the positive changes in your life, your self-esteem has grown stronger.
- â˘Rejection slides off of you like water on a duckâs back. You have internalized that itâs a part of life and you just keep going anyway.
- â˘You create relationships where you understand and accept each other fully. You can be 100% honest with your friends and resolve any issues easily because you respect each other.
- â˘You can face everyone around you as your true self, brightening their day with your natural and fun comments or spontaneous kindnesses. Seeing others smile at you makes you happier as well.
- â˘You can set boundaries and deal with conflicts when you have to.
- â˘Youâll see strangers as friends you just donât know yet, so you can approach them with ease. Youâll see how this has a magnetic effect on people around you.
- â˘You get more out of everything you do because you can enjoy the moment instead of worrying about what others think.
- â˘You can be more assertive and focused on achieving what you really want in your life. This helps you to go for opportunities you thought were impossible in the past.
- â˘Fully being yourself makes you a more attractive person.
- â˘You bring out the best in people you meet. Your relaxed manner makes others at ease and your daily interactions become more fun.
Seeing where our members started off and where they are now is the reason I can give you such a detailed picture of what your progress can look like.
So what exactly will we go through?
Here are some highlights from the program curriculum:
What weâll go through

Week 1: Permanent confidence and self-esteem from within
- You know all those negative thoughts and feelings you have about yourself? Weâll methodically break them down and look at whatâs rational and whatâs not. Most thoughts turn out to not be based on reality, and simply breaking them down gives a more realistic, positive view on ourselves. This is a fun and motivating first step.
- In the same manner, weâll get a realistic view of what OTHERS think of you. (This makes our members MUCH more at ease in social settings.)
- Weâll be looking at truly confident people and reveal their secrets. We learn how they can be immune to self-doubt, self-criticism, fear of failure, or what others think. When you worry less, life becomes more fun. And more importantly, it allows you to do all those amazing things that you didnât dare to before.
- Weâll unwind your subconscious inner workings that currently cause fear and worry in your brain. Weâll use powerful new exercises from cognitive behavioral research to change those old, ingrained thought patterns for good. Youâre free to do what you want in life when youâre no longer bound by old beliefs.
And much moreâŚ

Week 2: Self-Consciousness: How to feel confident and at ease in any situation
- Weâll be changing our inner wirings when it comes to confidence so that we AUTOMATICALLY and INTUITIVELY can feel truly confident (without having to âget into the moodâ âgetting pumpedâ or consciously having to think about it.)
- When our members first join, they are often overly harsh on themselves. Weâll be using powerful methods to be more accepting and supporting of ourselves, just like we are supportive of our friends.
- Avoiding getting stuck in your head, becoming more present in the moment and stopping self-conscious thoughts with Attention Training. (Proven to be extra effective the MORE anxious or nervous someone is.)
- Ever noticed how some can be confident without having the looks, status, or finances? If they can be happy with themselves, we can, too. Youâll be confident in yourself even if thereâs some part of you or your life you donât like.
- Why you donât need an âinteresting lifeâ to make others take interest in us, and what we can learn from charismatic people to make others gravitate toward us.
- How to stop worrying whether others might like us or not.
And much moreâŚ

Week 3: Confidence through authenticity
Ever noticed how some try to be confident, but they come off as fake and their low self-esteem shines through? In this course, weâll talk about how to develop an authentic, congruent confidence from within. Real confidence isnât a facade. Itâs something we truly are.
- Developing your congruency and authenticity to be the person you TRULY want to be.
- Becoming truly confident from your core without ever feeling like a fraud or âfakeâ.
- How to be confident without appearing cocky, fake, or arrogant.
- How to avoid âoverdoing itâ and come off as tryhard by calibrating our behavior
- Avoiding any tendency to come off as needy.
- Keeping 100% of your integrity in any situation life throws at you.
And much moreâŚ

Week 4: Confidence when talking to anyone
Imagine knowing that whatever social situation you end up in, youâll know what to say and what to talk about. Youâll be able to make yourself memorable. Improving our conversation skills makes us more confident.
- How to feel at ease and get a natural flow in any conversation. (No more awkward silence worrying about what to say next.)
- Becoming fluent at everyday banter.
- How to get past awkward small talk and start making INTERESTING conversation that helps you actually bond and get closer to people.
- How to step by step go from âHiâ to in a natural way find mutual interests and having an interesting discussion about them.
- Exactly what you should do when your head goes blank and we canât come up with anything to say.
- What to do to never worry that what you say will sound weird or stupid.
And much moreâŚ

Week 5: Confidence in groups and new situations
Throughout my life, Iâve always been the most intimidated in new groups. I can attest to the power of this week and canât wait for you to experience it yourself:
- Feeling truly confident even in large or loud groups and in new situations such as a new job, a new class, or a night out.
- How to form an instant connection with someone you like, instead of getting stuck in endless small talk.
- How to not be intimidated by others (Even if theyâre very successful, tall, arrogant, loud or attractive). Youâll be able to meet anyone at your level.
- Learning the secrets of charismatic people to be memorable and paid attention to, when you feel like it.
- Speaking up in group conversations and being let into the conversation, being taken seriously, being listened to and not being interrupted.
And much moreâŚ

Week 6: Confidence in dating and relationships (friends, family, and partners)
Confidence is attractive. (In fact, when it comes to dating, itâs more important than money or looks!) This week, weâll go throughâŚ
- How to talk and act with someone you like
- How to speak with anyone youâre attracted to with rock-solid confidence without worrying about how you come off or what theyâll think of you.
- Initiating a conversation with anyone youâre attracted to.
- Being bullet-proof when it comes to taking rejection. (Imagine what you can do in life when you no longer worry about rejection or failure.)
- Never again risking lack of confidence coming between you and someone you love.
- Using confidence to create strong bonds with partners, family, and friends.
- Knowing exactly how to deal with toxic or dominant people without being emotionally affected by them.
- Always knowing how to confront people who act disrespectfully.
And much moreâŚ

Week 7: A confident life
Social anxiety doesnât just affect friendships and dating. Itâs a barrier to all areas of life. Thatâs why this week is so important: Weâll be going through what actually works to live our life to the fullest.
- What small life changes make a huge difference in our lives and enable us to live the confidently glowing life we deserve.
- Being able to fully put our trust in someone when we know that it benefits us.
- Crushing procrastination and lack of discipline.
- Always living our greatest â Staying on top of the world and not being confined by lack of confidence or what others might think.
- A system for building the exact habits you need for a colorful, enjoyable and fulfilling life.
And much moreâŚ

Week 8: Maintaining and improving your confidence permanently
Hereâs where we take the next step and make your results stick. Hereâs also where youâll find the advanced areas to go even further: Youâll learn to master the life-changing capability of charisma.
- Developing a PERMANENT confidence that you have with you in any new situation in life.
- I donât know how many times in life Iâve been motivated, but then I lost motivation, felt pessimistic and failed. Here, weâll make sure that your results STICK even if you run into challenges or experience failures.
- Advanced: Becoming truly charismatic. What even is charisma? YES â itâs possible for anyone to learn. Weâll break it down into detail and youâll learn how to become a truly magnetic person.
- Advanced: Living a life where you get the respect you deserve from others.
And much moreâŚ
This is what you get in the program:
-
- â˘A complete and easy-to-follow system to make you confident, proven to work by hundreds of beta testers and members
- â˘Lifetime access to the 8-week program and all future updates.
- â˘51 videos carefully explaining everything in a step-by-step, easy to understand manner.
- â˘32+ exercises (that are not weird or scary but there to teach you new, confident, mindsets) proven in studies to significantly increase confidence.
- â˘Personalized help from David and Viktor when you need us.
- â˘A community of like-minded whoâll support you and understand you.
- â˘Your own personalized âDaily Systemâ that keeps you motivated and ensures that you follow through.

Who is this program for?
- â˘You restrict yourself around new people because you worry about what they might think of you.
- â˘Sometimes you donât believe in yourself or your abilities.
- â˘You often worry about embarrassing or humiliating yourself.
- â˘You often feel shy around those youâre not yet comfortable with.
- â˘Youâre afraid others will notice when youâre either anxious, sweating, blushing, trembling, or stuttering.
- â˘Maybe you think that âIf I only looked more fit or attractive things would changeâ (Even though you know about all those people who are confident DESPITE their looks.)
- â˘After a social situation, you often analyze everything you said and did and beat yourself up for any mistakes.
- â˘Your social anxiety is hurting your relationships and your daily life because you avoid social events, parties, and maybe even small things like talking on the phone.
- â˘You want to be more confident in group conversations and especially around people who intimidate you.
- â˘You want to be better at hitting up conversations with others and know what to say, especially around someone youâre attracted to.
- â˘Your mind goes blank because you overthink and worry too much in social settings.
- â˘You avoid many opportunities in life because youâre afraid to fail.
- â˘This makes you feel like youâre missing out on life.
If you can relate to several of these points, this program is for you.
Itâs NOT for those whoâŚ
⌠are looking for techniques to manipulate people or act in an insincere way
⌠are looking for a magic pill to instantly fix everything
⌠canât dedicate 1 hour a week
⌠are looking for a magic pill to instantly fix everything
⌠canât dedicate 1 hour a week
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