Deborah Bowes – Discover Easier Movement and Pain Relief

-65%

Deborah Bowes – Discover Easier Movement and Pain Relief

Deborah Bowes - Discover Easier Movement and Pain Relief

Deborah Bowes – Discover Easier Movement and Pain Relief

$17.00

In stock

$17.00

This complete audio program will help you learn how to move easily, and recover from pain or injury. Format File: [Web – 6 MP3; 4 PDF] File Size: 99.9 MB

Purchase this product now and earn 17 Points!
10 Points = $1

Description

Deborah Bowes – Discover Easier Movement and Pain Relief

Deborah Bowes - Discover Easier Movement and Pain Relief

This complete audio program will help you learn how to move easily, and recover from pain or injury. The six easy to understand Feldenkrais Awareness Through Movement lessons emphasize the value of being gentle in how you move and how you feel and think about yourself.
You will learn to move your spine safely, and feel how your head and pelvis are connected. You’ll find your flexibility improves and you’ll feel better with these easy to do mind-body movement lessons.
 
A Note On Back Pain
If you have back pain, you may also benefit from Deborah Bowes other program, Pelvic Health and Awareness. Research shows that improving the pelvic floor helps support the back muscles and spine

Get Deborah Bowes – Discover Easier Movement and Pain Relief download

Reviews

There are no reviews yet.


Be the first to review “Deborah Bowes – Discover Easier Movement and Pain Relief”