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Donald Robertson – Stoic Mindfulness & Resilience Training (SMRT)

Stoic Mindfulness & Resilience Training (SMRT)

This four-week long, introductory course will teach you basic Stoic practices for use in daily life.

SMRT has been running once or twice a year since 2014. You can read our report on the data from the original program when you enrol for the preliminary section. Just over 500 people took part that year, and thousands more have completed the training since then. This course is free and was developed under the auspices of Modern Stoicism, a nonprofit multi-disciplinary team dedicated to educating people about Stoicism and its applications to modern living.

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