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Donna, Titanya & Dondi – Living the Five Elements 2022

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Donna, Titanya & Dondi - Living the Five Elements 2022

Donna, Titanya & Dondi – Living the Five Elements 2022

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Donna, Titanya & Dondi - Living the Five Elements 2022

Donna, Titanya & Dondi – Living the Five Elements 2022

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(This course is available for immediate delivery! )That’s why we decided to call this 5-Week Online Course “Living The Five Elements”. Once you learn these concepts and techniques, the applications are endless.

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Donna, Titanya & Dondi – Living the Five Elements 2022

Donna, Titanya & Dondi - Living the Five Elements 2022

Archive: https://archive.ph/Mw7EK

Live a More Successful, Joyful and Healthy Life by Identifying and Aligning With Your Core Energy Signature

Have you ever been told you’re too sensitive or too angry or too withdrawn by your loved one as you’re trying really hard to fit the mold of a “good partner”.
Or maybe you’ve struggled with the same health issue over and over again? Maybe with your gut? Your immune system? Your heart? And nothing you try makes it go away completely.
Or maybe you tried the latest diet trend only to find that even though it worked for “everyone else,” it left you feeling sluggish and you didn’t shed a pound?
The list goes on and on about ways we are expected to be and respond like “everyone else.”
Can you think of a time when you didn’t measure up to someone’s expectations? Or your body didn’t respond like it was supposed to?
Think about how often we are living as if what’s best for one of us is what’s best for all of us.
We are all expected to flow through the same life milestones (school /career /marriage /house /kids /retirement) on a similar timeline.
We should all eat breakfast because it’s the “most important meal of the day.”
We should all go to bed at “reasonable hour” and get up early because “the early bird gets the worm.”
We should all eat a certain way, love a certain way, exercise a certain way… the “right way”.

What happens when the “right way” isn’t right for you? 

What if those “one-size-fits-all” solutions don’t work for you?
It can leave you feeling like an outsider, like something is wrong with you. Why can’t you just be like everyone else and fit in?
It can leave you feeling hopeless because you’ve run out of options and now you just have to “live with it. – whatever “it” is. It could be pain. A disgruntled partner. A critical boss. An unfulfilling job.
Life is a lot harder when you go against your core nature.
But it doesn’t have to be that way. There is a way, a system, that helps you recognize who you are at your core and live from that place of authenticity.  
That system is The Five Elements.

Everyone Marches To the Beat of Their Own Drummer.

Over  2,000 years ago, the Chinese discovered that people deeply resonated with one of five naturally occurring elements: Water, Wood, Fire, Earth, Metal. Donna Eden, who can see subtle energy, has confirmed that their understanding of these Five Elements reflected a vital eternal truth.
This rudimentary energy leaves its energetic imprint on just about everything in your life. Donna likens it to an energetic rhythm that runs through all your organs and energy systems. It influences how you walk, talk, work, and think. It underpins how you behave socially. It determines what time of day is most productive for you and what food is best for you. It can even shed light on what health issues might plague you and how you can address them.
Identifying your element is one of the most important steps you can take for understanding your energetic profile.
It can soften your inner critic.
  • What if you discover that you flow through life like water and there’s a reason why it’s so hard to meet all the expected timelines.
  • What if you discover that you do your best work in the wee hours of the morning because that’s when your element is most active.
  • Or how about giving yourself permission to have a lot of alone time because, at your core, you know you need it to feel at your best.
And identifying the elements of others is key to transforming challenging relationships.
It can soften your outer critic.
  • What if it turns out that your partner’s element means he/she tends to withdraw or go inward. Would it soften your judgment or hurt to know that’s just how they are and it’s nothing personal. (We’ll teach you ways to bridge those differences in class.)
  • What if your child’s difficulty in adjusting to things other children seem to handle but it’s due to his element instead of a “character flaw.” Imagine the permission you can give your children to BE themselves when you see them through the lens of their element.
And just imagine how you could use this knowledge to help with your health – just as Traditional Chinese doctors have done for centuries.
There are reasons why certain treatments work for some people and not for others. The Five Elements are intrinsically linked to our internal organs, and this knowledge is invaluable when it comes to staying healthy.
The possibilities are endless as this system touches almost every part of life.
That’s why we decided to call this 5-Week Online Course “Living The Five Elements”. Once you learn these concepts and techniques, the applications are endless.
And life truly does become easier because you flow and align with the elements instead of work against them.

With Daily Lessons For That Week’s Element
Day1
A Deep Dive Into the Main Characteristics of The Element
The personality traits – the good and the bad – and ways to overcome the challenging aspects.
The main stress emotions and what to do when they get a hold of you.
The main organs and why that is so important for your health.
What you are like at work and ways to be successful in your career.
What you are like “in love” and how to honor your unique needs AND avoid the predictable relationship triggers associated with your element.
What you are like as a parent and things to watch out for so you can be be there for your child – even when it feels impossible.
What this element looks like in a child and how best to support your children’s authentic nature.
Day2
How To Identify The Element in The World

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The appearance of the element
The clothing of the element
The face shape of the element
The body shape of the element
The way the element sits, stands, and walks.
The voice of the element
An exercise for the element
Day3
Challenges and Solutions
3 typical challenges you face and proven strategies to overcome them.
3 typical challenges you have with other elements and practical solutions to effectively negotiate difficult situations.
The “calming points” to hold when you need to shift your energy and come back to center.
Day4
Who Will Push Your Buttons and Who Will Light up Your World?
Who pushes your buttons and how to get along with the people who challenge you most.
Who inspires you and why you tend to “hit it off” with certain people more than others.
Will you get along with someone who has the same element as you?
The best time of day for you so you can create a daily schedule that makes the most of your peak hours.
An energy medicine exercise that will align you with your authentic nature.
Day5
Yin/Yang Sides of The Element …A Deeper Look at Who You Are and Your Health
Nuanced look at how yin and yang energy influences the personality traits so you can more accurately understand and identify your element.
The Yin/Yang organs and how they underpin your emotions.
The health vulnerabilities associated with your element so you can prevent potential health issues (or address existing ones.)
Nutritional needs – the foods best suited to your element – the ones that keep you functioning at your best.
Vitamin and/or herb suggestions that support your element’s flow and your overall health.
How to trace the meridians associated with your element so you can keep the energy of your element balanced and flowing for optimal health.
Day6
Energy, Movement, and The Elements
The type of movement that is most aligned with your element so you can foster the type of exercise that leaves you feeling energized and refreshed.
The music that matches the rhythm of your element
Learn a custom movement routine that gets your element’s energy flowing so you can stay balanced and calm throughout your day.
Get Donna, Titanya & Dondi – Living the Five Elements 2022 download

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