Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module

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Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module

Dr. Alok Kanojia - Dr. K's Guide to Mental Health - Trauma Module

Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module

Original price was: $120.00.Current price is: $59.00.

In stock

Original price was: $120.00.Current price is: $59.00.

180+ videos on TraumaADHDMeditationAnxiety, and Depression to empower your mental health journey.

File Size: 14.801 GB.
Format File: 37 MP4, 20 PDF, 1 JPG.
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Description

Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module

Dr. Alok Kanojia - Dr. K's Guide to Mental Health - Trauma Module

A tailored learning experience designed by Dr. K with over 180 videos, worksheets, glossaries and more.

180+ videos on TraumaADHDMeditationAnxiety, and Depression to empower your mental health journey.

What’s Included

Trauma

Learn how past experiences shape us, the effects of trauma, and strategies for moving forward.

ADHD & Doing Stuff

Understand the origins of thought, attention, and motivation, and how they influence action.

Meditation

Explore 30+ practices, and the history, science, and metaphysics behind meditation.

Anxiety

Understand the different origins of anxiety, its impacts, and how to manage it.

Depression

Discover clinical and spiritual approaches to depression, sadness, and negative emotions.

Cognitive Trauma
What is paralysis of initiation? How can we overcome it?
 

Trauma & Relationships
How does trauma affect our ability to form connections?
 

Identity & Samskaras
Understand trauma’s influence on identity, personality, and sense of self.

An Experience Tailored to You

Recommended Videos

Get personalized video recommendations based on your needs and interests.
A purple and yellow box with the words "Science of Anxiety" on it.

Learning Paths

Explore curated paths on specific topics to deepen your understanding.
A website with a blue background and a red button that says "ADHD" on it.

Worksheets

Use practical worksheets to enhance your learning and apply concepts IRL.
A guide to mental health is displayed on a computer screen.

 

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