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Element – Pilotes Weight Loss for Beginners
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A dynamic beginner’s workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health. Element: Pilates Weight Loss for Beginners (DVD)
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Element – Pilotes Weight Loss for Beginners
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A dynamic beginner’s workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health. Element: Pilates Weight Loss for Beginners (DVD)
