Fighttips – Solo MMA Workouts

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Fighttips – Solo MMA Workouts

Fighttips - Solo MMA Workouts

Fighttips – Solo MMA Workouts

$35.00

In stock

$35.00

(This course is available for immediate delivery!)This weekly MMA training regimen is broken down by martial arts style and individual muscle groups. Each day will focus on a specific area of fight training, while developing the muscles to compliment each movement. File Size:2.85 GB

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Description

Fighttips – Solo MMA Workouts

Fighttips - Solo MMA Workouts

This weekly MMA training regimen is broken down by martial arts style and individual muscle groups. Each day will focus on a specific area of fight training, while developing the muscles to compliment each movement.
No equipment or partner is needed for any of these workouts!
Day 1: Muay Thai & Balance, Back & Core
Day 2: Grappling & Leg Endurance
Day 3: Boxing & Arm Endurance
Day 4: Taekwondo, Hip Mobility, & Flexibility
Day 5: Boxing & Footwork
Day 6: MMA & Full Body Conditioning

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