Firas Zahabi – Mastering the Maize Ball Workout

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Firas Zahabi – Mastering the Maize Ball Workout

Firas Zahabi - Mastering the Maize Ball Workout

Firas Zahabi – Mastering the Maize Ball Workout

$15.00

In stock

$15.00

(This course is available for immediate delivery!)The Maize ball is the most under utilized and most miss understood piece of equipment in the striking world.File Size:1.54 GB

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Description

Firas Zahabi – Mastering the Maize Ball Workout

Firas Zahabi - Mastering the Maize Ball Workout

Learn the lost art of Maze Ball training from one of the world’s best trainers, In this video Coach Zahabi will teach you how to dramatically increase your defence ability using the Maize Ball.

The Maize ball when use correctly can turn you into a highly skilled striker in a very short period of time. The Maize ball is the most under utilized and most miss understood piece of equipment in the striking world.

In this video you will learn.

  1.  Why you need to ad Maize Ball training to your striking workouts.
    The 5 key principle to Maize ball training
    How you can increase defensive awareness
    Training to be a moving target
    Improve Fluidity
    How to master the Angles
    Creating constant motion
    Training in a tight circle
    Why Maize Ball is the Ultimate warm-up
    Perfecting your counter attacks
    How to slip
    How to counter jab
    Quarter turns
    How to train the overhand right
    The Cross Block – Bob & Weave
    Shielding the Power side
    Long Guard and Checking
    Elbow Strikes and Timing
    Overview on breaking the distance on your opponents.

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