Garry Tonon – Unifying the System

Description

Garry Tonon – Unifying the System

Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems
Learn from no-gi grappling champion and undefeated MMA fighter Garry Tonon as he shows how to transition around the body attacking the signature DDS Team submissions
Use leg locks, back attacks, kimura locks, triangles, armbars, and more as you learn the keys behind using one attack to set up and lock in another
With careful step-by-step technique, you can use some of Garry’s favorite transitions to finish the fight or find the back
Navigate the basic submission systems and get more submissions using these key insights that Garry regularly uses
Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher

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Part 1:
Introduction
Goals
Leglocks
Rotation
Outside Heel Hook
Toe Hold
Kneebar
Spinning The Leg
Achilles Lock
Switching
Forward Facing
Rear Facing
Hip to Hip
Legs to Back
Forward Facing
Rear Facing
Legs to Kimura
Legs to Kimura – Forward Facing
Legs to Kimura – Rear Facing
Legs to Front Head
Legs to Armbar & Triangle
Part 2:
Back Attacks
Cross Body Ride
Back to Juji Gatame
Juji Transition 1
Lat Juji
Juji Transition 2
Back Triangle
Back to Kimura
Crucifix
Back to Front Headlock 1
Back to Front Headlock 2
Back to Leg Locks
Part 3:
Kimura
Enhancing The Kimura
Kimura to Front Headlock
Turtle
Dorsal
T-Kimura/Crucifix
Bottom Position
Kimura to Juji
Dorsal
Crucifix/T-Kimura
Kimura to Legs
The Scoop
Dorsal
Elevating
Part 4:
Kimura to the Back
T-Kimra (Top)
T-Kimura (Bottom)

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T-Kimura (Turtle)
Climbing To The Back
Cross Body Ride
Dorsal
Kimura to Triangle
Dorsal
T-Kimura/Crucifix
Bottom Position
Omoplata
Rotation
Part 5:
Front Headlock
Kata Gatame & Guillotine
Following
Front Headlock to Legs
Elevating
Dorsal
Cradle
Front Headlock to Kimura
Bottom
Dorsal
Front Headlock to Arm Locks
Bottom
Dorsal

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Mount
Front Headlock to Triangle
Bottom
Dorsal
Single Leg
Seated Guard
Front Headlock to The Back
Go Behinds
Cross Body Ride
Seated Guard
Part 6:
Arm Locks
Navigating The System
Armbar Top
Armbar Bottom
Arm Locks to Legs
Top
Bottom
Spin-Through
Arm Locks To The Back
Arm Locks to Kimura/Omoplata
Bottom
Top
Arm Locks to Triangle
Ude Gatame
3/4 Juji Gatame
Pulling Out
Connected Hands
Part 7:
Triangles
Navigating The System
Forward Facing
Rear Facing
Triangle to Legs
Forward Facing
Rear Facing
Triangle to Arm Lock/Kimura
Omote Sankaku
Reverse Triangle
Ankle Sankaku
Back Triangle
Rear Facing Triangles
Te Gatame & Omoplata
Part 8:
Attacking In 3’s & 4’s
Introduction
Leg Locks
Back Attack
Kimura
Front Headlock
Arm Lock
Triangle
Training Tips
Outro

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