Gordon Ryan – Pillars Of Defense – Leg Locks To Back Takes

Description

Gordon Ryan – Pillars Of Defense – Leg Locks To Back Takes

Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!

• Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
• Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!
• Develop contingency plans for each reaction with Gordon’s easy-to-follow system that severely limits your opponent’s options, and allows for fast and decisive movements to take your opponent’s back.
• Build confidence in your ability to consistently defend leglocks even from the deepest and best leg entanglements.
• Deal with tricky inversions from Irimi Ashi with rolls, half rolls, and hip drop backtakes!
• Fire back against opponents with your own heel hook attempts that force opponents to give up their back!
• Know More. Win More.

Check Out a Sample!

So, What Exactly Do You Get?

PART 1

• • INTRO
  • OVERVIEW
  • THEORY
  • CRANIAL SHIFT
  • UPPER VS LOWER BACK EXPOSURE
  • HIPS AND KNEES
  • RULE OF THE ACHILLES

INTRO TO IRIMI ASHI

• • HIDING YOUR FOOT
  • BASIC RECAP
  • HIPDROP BACKTAKES VS INVERSIONS
  • FAILED BACKTAKE TO TIGHT WAIST GUARD PASS

PART 2

• • LOSING A BACK HEAD AND ARM
  • BACKTAKE/GUARD PASS COMBINATIONS
  • FORWARD ROLL BACKTAKES VS INVERSIONS
  • HALF ROLL TO UNDERHOOK PASSING/BACK TAKE
  • BUILD TO STANDING
  • FORWARD STEP TO NORTH SOUTH
  • BACKTAKE WHEN OPPONENT TURTLES
  • BACK TAKE/PASSING FROM AN ATTEMPTED TURTLE
  • FORWARD STEP TO OUTSIDE CAMPING POSITIONS
  • TAKING THE BACK WHEN OPPONENT TURNS AWAY
  • TAKING THE BACK WHEN OPPONENT TURNS TOWARDS YOU
  • PASSING OFF FAILED BACKTAKES
  • BACKSTEPPING TO CAMPING POSITIONS

PART 3

INTRO TO BUTTERFLY ASHI

• • BUILD TO STANDING
  • PASSING AND BACKTAKE OPTIONS
  • INTRO TO IRIMI ASHI OFFENSE
  • UNDERHOOKS TO BACKTAKE
  • HEEL HOOK TO BACKTAKE
  • BUTTERFLY ASHI OFFENSE

PART 4

INTRO TO OUTSIDE ASHI

• • BACK STEP TO CROSS BODY RIDE
  • FAILED CROSS BODY RIDE TO GUARD PASS
  • FULL ROLL TO SIDE BODY LOCK
  • KNEE DOWN THEORY
  • ELBOW VS SHOULDER BATTLE
  • TOP SIDE SHOULDER RULE
  • CLEARING A CROSS LAT
  • CHEST TO CHEST PASESS TO BACKTAKES
  • KATA GATAME BACKTAKE
  • BACK HEAD AND ARM BACKTAKE
  • BACKTAKES FROM INVERSION
  • V GRIP AND SCOOT
  • HALF ROLL/FULL ROLL TO BACK
  • CLEARING THE KNEE FROM TOP USHIRO
  • V GRIP FROM TOP OSHIRO TRANSITION
  • BUILD TO STANDING (RECAP)
  • TAKING THE BACK KNEE DROP METHOD
  • TAKING THE BACK ROLLING METHOD
  • INTRO TO OFFENSE FROM OUTSIDE ASHI
  • HEEL HOOKS TO BACKTAKES/PASSING

PART 5

INTRO TO TOP USHIRO

• • UNDERHOOK TO GUARD PASS/BACK TAKE
  • BACK HEAD AND ARM BACKTAKES/ GUARD PASS
  • KIMURA TO BACK
  • KIMURA TO GUARD PASS
  • 3 QUARTER MOUNT TO CROSS BODY RIDE

INTRO TO CROSS ASHI

• • HIDING YOUR FOOT
  • PRIMARY LEG EXTRACTION TO BODY LOCK/ BACKTAKE
  • BACKSTEP FROM PRIMARY LEG EXTRACTION
  • BUILDING TO A KNEE
  • BEATING A CROSS LAT POST
  • PASSING/BACKTAKE DILEMMA
  • ROLL TO CROSS BODY RIDE
  • BACKTAKES FROM INVERSION
  • HALF ROLL TO BACKSTEP
  • MISDIRECTIONAL BACKTAKES/PASSES
  • MOVING BACK TO TOP USHIRO
  • BODY LOCK TO BACK
  • HEEL HOOK TO BACK

PART 6

INTRO TO INSIDE ASHI

• • TRANSFER TO OUSIDE ASHI
  • HALF ROLL TO BACKSTEP
  • HEEL HOOK TO BACK

INTRO TO 50/50

• • HALF ROLL TO BACK STEP
  • BUILD TO STANDING
  • SEPARATING LEGS/ PASSING / BACKTAKES
  • EXTRACTION TO BODY LOCK/BACKTAKES
  • FAR LEG BUTTERFLY HOOK TO BACK TAKE
  • BACKSIDE 50/50 TO BACKTAKE
  • FAR HIP ASHI
  • CROSS WAIST ASHI
  • CRISS CROSS ASHI

PART 7

ROLLING

• • JUAN
  • REESE
  • LUIS
  • FERNANDO

PART 8

ROLLING COMMENTARY

• • JUAN
  • REESE
  • LUIS
  • FERNANDO

 

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