Greg Jackson – The Art & Science Of Ground And Pound Part 2: Level up

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Greg Jackson – The Art & Science Of Ground And Pound Part 2: Level up

Level up your striking with these advanced MMA ground and pound concepts from Jackson-Winkeljohn Head Coach Greg Jackson!
Drop powerful elbows from all angles as Coach Jackson teaches you how this important strike can change an entire fight.
Use common MMA strikes like punches from the guard, elbows, and even kicks from off your back.
Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
PART 1
INTRODUCTION
STRAIGHT PUNCH FROM THE GUARD
HAMMER FIST FROM THE GUARD
ROUND KNUCKLE FROM GUARD
PART 2
ELBOWS FROM GUARD
LION’S MOUTH
DROPPING ELBOWS FROM THE BACK
HORIZONTAL ELBOWS FROM THE BACK
PART 3
UPKICKS
ROUND KICK
WINDSHIELD WIPER
RISING GUARD STRIKES
OUTRO

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