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Greg Jackson – The Art & Science Of The Ground And Pound Part 3: Anchoring Positions
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Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows Format File: 2 MP4, 2 JPG File Size: 1.24 GB
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Greg Jackson – The Art & Science Of The Ground And Pound Part 3: Anchoring Positions
Get to fight ending top position and launch systematic striking assaults with Coach Greg Jackson’s techniques for anchoring on top in MMA for ground and pound!
Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!
Use some of MMA’s most structurally powerful positions like the crucifix to put your opponents into places they can’t defend from
Learn Coach Jackson’s walrus concept and see all the ways you can apply this underused way to hold someone down as you find meaningful damaging blows
PART 1
INTRO
WALRUS ANCHOR HIP POSITION
WALRUS HALF GUARD ANCHOR
WALRUS FULL GUARD ANCHOR
WALRUS MOUNT ANCHOR
REAR MOUNT GROUND AND POUND
WALRUS SIDE MOUNT ANCHOR
PART 2
CRUCIFIX KNEE TRAP HEAD DOWN
CRUCIFIX KNEE TRAP 3/4 SURROUND TO AMERICANA
CRUCIFIX TO ANCHOR MOUNT
CRUCIFIX COW TAIL TO KIMURA
CRUCIFIX TO COUNTER ROLL
OUTRO
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