Henri Hooft – H Kick Boxing Fundamentals

Description

Henri Hooft – H Kick Boxing Fundamentals

Learn the exciting fundamental concepts of kickboxing with the legendary Henri Hooft
Enjoy Hooft’s unique system of striking that’s earned him win world titles and helped to cultivate UFC champions

What Will You Learn?

Henri Hooft has earned one of the most lengthy and illustrious careers in combat sports. From his own experiences in competition, that produced world titles, to playing an integral role in the training of some of the most successful UFC fighters in history. Hooft’s resume speaks for itself. Over the course of several decades, Hooft has developed his own unique system of kickboxing that’s been PROVEN EFFECTIVE AT THE HIGHEST LEVELS OF COMBAT and he’s here to share his incredibly well founded version of the basics with you!

This ALL ENCOMPASSING INSTRUCTIONAL SERIES will guide you through the most important and relied upon basic concepts of kickboxing. You will quickly understand why Hooft’s system is so effective through world class instruction and content that has been trimmed down, to provide only the most necessary ingredients for a WELL ROUNDED kickboxing base!

So, What’s On This Series?

In the opening of the 3 volumes, you’ll begin with how to put together THE PERFECT STANCE and you’ll be instructed on some ideas pertaining to footwork and movement to compliment it. With your perfect stance established you’ll move into some MASTERFUL INSTRUCTION on a wide array of strikes, that includes punches, kicks, and knees, and the fundamental details that PRODUCE POWER, ACCURACY, AND EFFICIENCY! You’ll discover Hooft’s critical “shield and roof” concept that’s been so instrumental in his work with elite level fighters and learn how to adapt this principle into your own striking toolbox!

As you move into the later part of the content, Hooft will begin to cover defensive procedures for punches and kicks as well as counters for some of the most common striking scenarios in any kickboxing exchange. You’ll finish up with some FANTASTIC BASIC SETUPS that you can begin to implement in your training right away. You’ll enjoy relaxed and direct instruction from Hooft as he provides you a blueprint for fundamental striking success that ANYONE can grasp and adhere to!

Get Henri Hooft – H Kick Boxing Fundamentals download

So, What Exactly Do You Get?

Part 1:

Intro
Stance and Footwork
The Perfect Stance
Proper Movement
Proper Footwork
The Shield and The Roof
Punching Fundamentals
The proper fist
Straight Punch Fundamentals
The lead hook
The rear hook
The uppercut
The liver shot

Part 2:

Kicking Fundamentals
The outside low kick
The inside low kick
The liver kick
The front kick
The rear high kick
The lead high kick
Knee Fundamentals
Rear knee to the face
Lead knee to the liver
Defending lead knee

Part 3:

Defense
Blocking straight punches
Blocking the low kick
Blocking body kicks
Basic Set Ups and Counters
Outside Low Kick Set Ups
Inside low kick set ups
Body kick set ups
Knee set ups
Low kick counter
High kick counter
Front kick counter

What Does It Cost?