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Howard Martin – The HeartMath System
Original price was: $297.00.$69.00Current price is: $69.00.
The HeartMath System is a step-by-step process that integrates leading-edge science and effective techniques that activate…
File Size: 473.5 MB.
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Description
Howard Martin – The HeartMath System
Harness Scientifically Proven Techniques To Embody Unconditional Love, Boost Your Immune System And Vitality, And Tune In With Your Intuitive Powers.
During this 7-week program, you’ll:
- Discover how your central organizing, heart-based intelligence can help you transcend life’s challenges
- Be introduced to the four ways the heart sends commands to your brain and the rest of your body
- Experience a foundational HeartMath technique that can quickly activate your heart’s intelligence
- Understand why your heart is your most reliable guide to making decisions about every facet of life
- Acquire the antidote to stress and the foundation of heightened awareness
- T ap into your heart to re-energize your system and bring you more daily vitality
- Understand how your heart activates higher perceptual centers in your brain so you have access to your higher-thinking capacity
- Master a simple practice to override stressful or negative reactions — and gently bring you back home to your heart
- Discover the science that shows your thoughts, feelings, prayers and intentions are more real than you ever believed
- Develop skills for regulating your emotions and clearing old emotional patterns that no longer serve you
- Learn the dynamics of your heart’s intimate connection to the hearts of others — and how your emotions influence the very planet
- Appreciate the value of viewing your life, others and the world through the lens of the heart
With scientific rigor, HeartMath has bridged philosophical, romantic and even mystical notions of heart we’ve inherited, to a modern understanding of how the intelligence of your heart measurably affects your health and wellbeing and our world.
You’ll discover practices that make a real difference in your baseline of health, happiness, and emotional wellbeing.
Ultimately, by taking this course, you will experience for yourself the truth of Howard’s words, “A change of heart changes everything.”
What You’ll Discover in These 7 Weeks
Course sessions are on Tuesdays at 5:00pm Pacific.
Each weekly training session will build powerfully upon the next, so that you’ll develop a complete understanding of the practices, tools and principles you need to activate your heart’s intelligence.
Module 1: The Intelligent Heart (October 11)
In Module 1, you’ll discover:
- A fundamental HeartMath technique that can quickly activate your heart’s intelligence
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and more energy for what matters most to you
- A greater state of appreciation and gratitude, which helps to harmonize situations, deepen relationships and improve your productivity
Module 2: The Power of Coherence (October 18)
In Module 2, you’ll discover:
- HeartMath’s foundational technique of Quick Coherence® to increase heart coherence at the beginning of your day and whenever you become stressed
- The science behind your heart’s intelligence and thus how to better access its full power
- How your heart sends and receives essential information — and techniques you can use to improve your overall health and wellbeing
- How to apply the science of the heart to find your own peace of mind – no matter what is going on around you or in your life circumstances
Module 3: Energy Efficiency (October 25)
In Module 3, you’ll discover:
- 3 heart-power tools for reenergizing your system and increasing your energy bank account
- The Inner Ease technique
- The relationship between your heart and your brain, and how to access the “more” of your brain most people never tap into!
Module 4: Understanding the Mystery of Emotions (November 1)
In Module 4, you’ll discover:
- The steps for shifting to a baseline of positive emotions such as compassion and appreciation that activate a coherent heart/brain interaction
- How you can “turn on” positive emotions to resolve conflict and bring harmony to discordant situations
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and energy for what matters most to you
Module 5: “Cut-thru” to Emotional Maturity (November 8)
In Module 5, you’ll discover:
- The Cut-Thru technique, a 6-step process designed to free you from limiting emotional history, which can prevent you from having the life you were meant to have
- How to open to a new connection with your authentic self and pave the way for new fulfilling possibilities to emerge
Module 6: Sustaining Heart Coherence for Intuitive Connection (November 15)
In Module 6, you’ll discover:
- A heart-centered method of intuitive discernment that will help you see your commitments through
- Tools to cultivate intuition and knowledge that come from your heart’s awareness of people and situations
- How to make more effective decisions that unfold your optimal potential involving your heart as your guide
Module 7: Using the Power of the Heart to Create Social & Global Coherence (November 29)
In Module 7, you’ll discover:
- Fascinating research that measures the effects of human emotion on the planet
- How you create a collective field with others that affects the health of your community
- Ways to calm and center others, from your children to co-workers, through heart-based communication practices that have a global impact
- The benefits of connecting with the Global Heart and how to extend your own heart-coherent field
An Unprecedented Opportunity to Join The HeartMath System Virtual Training
We feel honored that Howard Martin has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to interact directly with a HeartMath pioneer whose teachings draw upon rigorous scientific study and connect with a global community of like minds and hearts who are doing this important and transformative work.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals, which would cost thousands of dollars). But you’ll be able to benefit from Howard’s incredible teachings and exercises from the comfort of your home — at your own pace!
If you are serious about decreasing stress, increasing your fulfillment and deepening your spiritual life, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
If you’re ready to take the next step on your powerful heart-journey, click the register button below to reserve your space now.
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