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Irene Lyon – 21-Day Nervous System Tune-Up
Original price was: $297.00.$59.00Current price is: $59.00.
Learn to express difficult emotions in a healthy way and experience improved relationships.
File Size: 1.63 GB.
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Description
Irene Lyon – 21-Day Nervous System Tune-Up
A self-paced online curriculum that blends educational content with practical exercises—all designed to spark up your nervous system’s self-healing powers.
- Start building true, lasting nervous system regulation with 9 powerful lessons that blend cutting-edge neuroscience with sensory awareness and functional movement practices.
- Shift into ‘rest, relax, and repair’ mode with easy-to-follow audio exercises that help to unlock your body’s own wisdom and in-built desire to be WELL.
- Change how you see your past, present, and future with vital nervous system science that’s digestible enough for beginners yet comprehensive enough for practitioners.
- Enlighten, educate, and prime your body, mind, and nervous system for the deeper teachings & biological embodiment practices with daily educational videos.
- Get your questions answered on a weekly basis with support from our team of trained and experienced nervous system practitioners (via our ‘21 Day’ program platform).
This nervous system work is hard to do alone. It takes support, guidance, and encouragement. With this program, my team and I have put all the steps in place so it doesn’t have to be lonely, confusing, or overwhelming to get started.
We invite you to experience for yourself the power of true regulation, and begin laying the foundations for lasting health and healing—at the root.
Start building a regulated nervous system today.
WHAT YOU’LL GET
5 |
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9 |
easy-to-follow audio exercises (that help you tune into your body with a blend of cutting-edge neuroscience, sensory awareness & functional movement practices) |
7 |
integration lessons that help you to weave the two (theory + practice) together |
4 |
post-course practice tips (to help you put all this learning into practice & play) |
36 |
mins of soothing music (an original composition by Seth Lyon & one of my favs) |
Plus…
- Ask your questions and get support from our team of skilled practitioners (so you never have to feel alone, confused, or lost on the path to nervous system regulation)
- The program platform itself (for ongoing Q&A, sharing resources & celebrating wins)
With an email a day, for 21 days, to help guide you, ONE step at a time, through it ALL. And an option to restart the 21-day email sequence anytime, as many times as you like.
Get Digital Download ” Irene Lyon – 21-Day Nervous System Tune-Up ” Right Now!
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