Isabel De Los Rios – The Diet Solution Program
$18.00
First, you determine your metabolic type by filling out a questionnaire. Next, you calculate your calorie goal. You then follow the six-week meal plans that outline food choices for each meal and snacks.
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Description
Isabel De Los Rios – The Diet Solution Program
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The Diet Solution: The Theory
The Diet Solution is based on the theory that losing weight starts with an understanding of your body’s metabolic type, calorie requirements, and specific amounts of carbs, protein, and fat in your meals.
According to De Los Rios, everyone falls into one of three metabolic diet types – protein, carb, or mixed — and if you eliminate the foods that don’t suit your metabolic type, you will lose weight.
“Eating refined carbs will add fat to some people while having little impact on others, so if you avoid the foods according to your type, you will lose weight,” De Los Rios says.
The Diet Solution: How It Works
First, you determine your metabolic type by filling out a questionnaire. Next, you calculate your calorie goal. You then follow the six-week meal plans that outline food choices for each meal and snacks.
