Joe Dispenza – Inspire Volume 2 – Ten More Tracks to Master the Breath

Inspire, Volume 1, proved such a popular offering with our community, we knew it was time to update this essential practice. Inspire, Volume 2, represents the next evolution of the breath for our advanced students – or anyone who regularly practices the breath we call Pulling the Mind Out of the Body.

We often hold on to self-limiting emotions and store them in the body, which blocks our energy. When we free those emotions with the breath, we liberate energy – and, in a sense, we free ourselves from the past.

With Inspire, Volume 2, you’ll learn how Dr Joe personally does this work. By holding your consciousness in the sixth energy center (the pineal gland) while pulling breath upward from the base of the spine (the source of your creative life force), you’ll draw more energy to the brain. This generates more coherent gamma waves, profound levels of awareness, and intense states of bliss.

Each track is a new composition co-created with our favorite composers and producers – featuring new music designed to inspire and move energy in unique ways. Select the songs you feel called to and make your own playlists. Use your body as the instrument and find your own rhythm.

This is your dance with energy. Inspire, Volume 2, will help you move beyond mere technique to a more natural, effortless, and intuitive experience.

Album – 139 minutes

Video – 24 minutes

1. Introduction (6:20)

2. Warmth of the Sun’s Rays, featuring Dr Joe Dispenza (7:04)

3. Olorum, featuring Dr Joe Dispenza (6:10)

4. Riding Through, featuring Dr Joe Dispenza (6:41)

5. Merging, featuring Dr Joe Dispenza (6:38)

6. Overgrown, featuring Dr Joe Dispenza (8:45)

7. Moyayaj, featuring Dr Joe Dispenza (7:00)

8. Inhalation, featuring Dr Joe Dispenza (6:35)

9. Fire Gathering, featuring Dr Joe Dispenza (6:08)

10. Opening the Cosmic Heart, featuring Dr Joe Dispenza (5:50)

11. Prana Soundscapes, featuring Dr Joe Dispenza (6:30)

12. Inspire V2 Continuous Breath Mix (65:00)

To get the most out of any practice, we must assign meaning to whatever we’re doing. We clarify the importance of what we’re doing so the intent behind our actions has value. This turns on the prefrontal cortex – the seat of intention; the “game-changer.” Thus, the more we understand the “what” and the “why,” the “how” becomes easier.

In this excerpt from his 2022 Basel Progressive Retreat, Dr Joe walks us through the breath we call “Pulling the Mind Out of the Body.” He breaks down the science and the technique, step by step, helping us assign meaning to the breath – the what and the why – and refine our ability to do it – the how.

We’ll learn about the energy stored in our lower energy centers in the body – powerful enough to create life – and how to liberate that energy by drawing it from the base of the spine, ascending it through each of the energy centers, and releasing it into the brain.

Finally, because there is no greater teacher than experience, we’ll join Dr Joe in practicing the breath – in one slow, steady motion – to feel its power for ourselves.

Our research shows when we incorporate the breath into our practice and deliver more energy to the brain, we’re able to reach a state of “super-consciousness” by creating gamma brain wave patterns. As a result, there’s order and coherence in the brain, and our analytical mind quiets down. We achieve the “relaxed and awake” state most conducive to mystical experiences … and vital for creation.

As Dr Joe says in this essential teaching: “This is not a passive breath. It’s a very engaging breath. It takes a little passion, some presence, and the desire to have the experience.”

Join in with 7,000 students as they learn how to go deeper into the breath – and tap into pure inspiration.