John Danaher – Ageless Jiu Jitsu

Description

John Danaher – Ageless Jiu Jitsu: Successful When You are Older Or Much less Athletic – Backside Recreation

Keep Aggressive With – And Even Dominate – Youthful, Sooner Athletes With The Assist Of The World’s Most Sough After Jiu-Jitsu Coach, Professor John Danaher, As He Exhibits You His Components For Success From Guard As An Older Grappler

What Will You Study?

Don’t let a scarcity of youth, pace, or flexibility maintain you again on the mats as Professor John Danaher reveals you easy methods to funnel your backside sport into these dependable positions with this eight quantity sequence on easy methods to carry out ageless jiu-jitsu. With a deal with half guard conditions that confer benefits that John lays out, you’ll get a complete arsenal of systematic offense that may keep attainable and efficient as you age.

Professor John Danaher is without doubt one of the hottest and recognizable coaches in fashionable grappling, with college students who’ve achieved on the highest ranges of the game utilizing his revolutionary, groundbreaking methods. These classes are his reflections on what holds you again as you age, what you achieve, and how one can achieve success with this in thoughts.

With a deal with funneling the sport to your strengths as an growing older grappler, see how one can make use of among the strongest half guard offense there may be with minor modifications. Struggle from backside utilizing a decent waist sequence, deep half guard, knee levers, and even submission offense that may assist you to end the struggle. Decelerate the opposition and arrange actually efficient approach with John’s cautious teaching on systematically breaking down resistance in direction of your grappling purpose.

Come up with this sequence and see all the best methods so that you can win off your again, even with out being essentially the most athletic individual within the room – even when you’re the least! That’s the energy of grappling carried out effectively, and with this sequence on ageless ideas you may enhance your backside sport quick.

PART 1

BUILDING A THEORY OF HOW OLDER AND ATHLETICALLY COMPROMISED PLAYERS CAN BEAT YOUNGER FITTER & MORE MOBILE OPPONENTS

• WHAT DO YOU LOSE AS YOU AGE?
• WHAT DO YOU KEEP WHEN YOU AGE?
• WHAT DO OLDER ATHLETES GAIN?
• THE SINGLE BIGGEST MESSAGE OF THIS VIDEO
• THE THEORY OF FUNNELING
• THE PARAMETERS OF THIS VIDEO

PART 2

THE FIRST SKILL FOR OLDER & ATHLETICALLY COMPROMISED ATHLETES: SURVIVAL IN BAD POSITIONS

• THE INCREDIBLE VALUE OF SURVIVAL SKILLS FOR THE OLDER OR PHYSICALLY COMPROMISED ATHLETE
• MOUNT SURVIVAL
• SURVIVING REAR MOUNT
• SIDE CONTROL SURVIVAL
• KNEE ON BELLY SURVIVAL
• SURVIVING TURTLE POSITION

PART 3

BUILDING AN OFFENSIVE GAME FOR OLDER & ATHLETICALLY COMPROMISED ATHLETES FROM BOTTOM POSITION: HALF

• GUARD BOTTOM GAME

ESCAPING TO HALF GUARD BOTTOM FROM PINS

• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE
• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE PART 2
• GETTING TO HALF GUARD FROM BOTTOM MOUNT: THE ELBOW ESCAPE PART 3
• SIDE ELBOW ESCAPE TO HALF GUARD
• SITTING ESCAPE
• THE ANKLE CATCH
• DYNAMIC SIDE ELBOW ESCAPE
• ELBOW ESCAPE FROM KNEE ON BELLY
• SLIDING ELBOW ESCAPE
• 2 ON 1 ESCAPE
• GETTING TO HALF GUARD FROM TURTLE
• ESCAPING FRONT HEAD LOCK TO HALF GUARD

PART 4

GETTING TO HALF GUARD FROM NEUTRAL POSITIONS

• BUTTERFLY GUARD TO HALF GUARD
• CLOSED GUARD
• PULLING HALF GUARD ON A STANDING OPPONENT
• SINGLE LEG VARIATION
• SECOND VARIATION
• A PRACTICAL & SIMPLE WAY TO GET TO HALF GUARD ON A STANDING OPPONENT: KNOCK THEM DOWN

PART 5

FIRST STEP IN HALF GUARD BOTTOM WINNING THE BATTLE FOR DISTANCE AND CONNCETION: THE KNEE SHIELD

TIGHT WAIST SERIES

• SETTING THE TIGHT WAIST
• FIRST SWEEP FROM HALF GUARD BOTTOM THE ROLL THROUGH SWEEP
• TIGHT WAIST DUCK UNDER
• ANKLE PICK SWEEP
• KNEE PICK
• LIMP ARM TO THE BACK
• KOSOTO TAKEDOWN
• COW CATCHER
• HEAD INSIDE DOUBLE LEG
• SINGLE LEG TAKEDOWN
• ZENGA PART 1

PART 6

2 ON 1 SERIES FROM BOTTOM HALF

• KNEE LEVER
• ARM DRAG
• 1 ON 1 SCOOP SWEEP

DEEP HALF SERIES

• SPLITTING THE LEGS
• OVER UNDER SWEEP

OVERHOOK SERIES

• KNEE LEVER FROM OVERHOOK
• WINDMILL
• ELBOW ESCAPE
• KNEE SHIELD ELBOW ESCAPE

PART 7

BOTTOM SUBMISSION GAME

KIMURA SERIES

• CLASSIC KIMURA SWEEP
• KIMURA WHIP
• KIMURA WHIP PART 2

SPECIAL STUDY: UDE GATAME

• UDE GATAME FOR OLDER AND LESS ATHLETIC PEOPLE
• MY APPROACH TO UDE GATAME
• SETTING UP UDE GATAME FROM BOTTOM POSITION

PART 8

SPECIAL STUDY: HIZA GATAME

• MECHANICS OF HIZA GATAME
• A SPECIAL TRICK TO MAKE YOUR HIZA GATAME BETTER
• A SPECIAL VARIATION OF HIZA GATAME: BREAKING WITH OUTSIDE LEG

SPECIAL STUDY: ARM IN GUILLOTINE/SEATED KATA GATAME/ANACONDA

• SEATED KATA GATAME
• LOW ELBOW GUILLOTINE
• ARM IN GUILLOTINE
• ANACONDA STRANGLE
• KATA GATAME SCORPION

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