John Danaher – Master The Move: The Anaconda Strangle

Description

John Danaher – Master The Move: The Anaconda Strangle

Sale page: https://bjjfanatics.com/products/master-the-move-the-anaconda-strangle-by-john-danaher

Designed For All Levels – Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos – YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App – Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee – If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion – Receive 20 Rewards points when you share your accomplishment on social media.

Unlock the secrets of one of the most powerful and versatile submissions in Brazilian Jiu-Jitsu with Master the Move: The Anaconda Strangle by John Danaher. As one of the most respected minds in BJJ today, Danaher’s teachings have shaped champions like Gordon Ryan and Giancarlo Bodoni, and now he’s bringing his expertise to your game.

This 8-volume series dives deep into the Anaconda Strangle, a high-percentage submission that has become a staple in the arsenal of top grapplers.
John doesn’t just show you how to lock in the strangle—he’ll teach you how to integrate your arms and legs together to create a perfectly coordinated and powerful submission.
By utilizing both your limbs in harmony, you’ll learn how to maximize the leverage needed to finish the choke, making it even more effective and harder for your opponent to escape.
Additionally, Danaher addresses the 4 central problems that practitioners face when attempting the Anaconda. From improper positioning to difficulty achieving the squeeze, he breaks down common errors and offers solutions to each, ensuring that you can apply the move with confidence and precision.

Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro 0:00 – 3:37
The Precursor To The Anaconda: The Front Headlock Strangle 3:37 – 13:20
The Olympic Roll From Front Headlock 13:20 – 16:52
Reverse Olympic Roll From Front Headlock 16:52 +

Volume 2
CHAPTER TITLE
START TIME
Building An Unstoppable Anaconda Strangle – The Two Central Problems Of The Anaconda Strangle And Their Solution 0:00 – 4:26
The Single Most Important Position For The Anaconda Student To Master: The T Position 4:26 – 12:28
Using Your Legs In T Position To Maximize Power 12:28 – 23:05
The Two Main Variations Of Anaconda Strangles 23:05 – 25:31
The Problem With Hand Exposure And Its Solution 25:31
Summary Of The Main Points To The T Position 32:09 – (45:42)

Volume 3
CHAPTER TITLE
START TIME
Getting To The T Position From Anywhere And Everywhere – Getting To T Position From Turtle Position – Outside Roll Through: My Approach To Outside Roll Through Anaconda 0:00 – 9:44
2 Step Method Using Olympic Roll 9:44 – 13:13
Inside Roll Through – Standard Method 13:13 – 18:12
Step Over Method 18:12 – 20:57
Leg Hook Method 20:57
Summary Of The Two Most Important Methods Of Getting To T Position 23:30 – (27:43)

Volume 4
CHAPTER TITLE
START TIME
Takedown Defense To Anaconda – The Most Important Element Of Anaconda Vs Takedown: Get The Opponent’s Hands Off Your Leg And On To The Floor 0:00 – 2:18
Downblock To Anaconda 2:18 – 5:04
Single Leg Into Anaconda 5:04 – 10:40
Double Leg Into Anaconda 10:40 – 15:03
Lock Double Leg Into Anaconda 15:03 – 20:07
Anaconda Entry On A Standing Opponent – Sit Back Method 20:07
Uke Waza To Anaconda 27:17 – (35:26)

Volume 5
CHAPTER TITLE
START TIME
Guard Passing Into Anaconda – Understanding The Inverted North South Position 0:00 – 7:23
Anaconda Vs Seated Opponent 7:23 – 13:35
Entry To Anaconda Against A Supine Opponent 13:35
Half Guard Entries into Anaconda 17:34 – (24:46)

Volume 6
CHAPTER TITLE
START TIME
Anaconda From Side And Mount Pins – Counter The Kipping Escape 0:00 – 4:56
Anaconda From Side Control Top 4:56 – 10:15
Anaconda From Guard Position – Arm In Guillotine To Anaconda 10:15 – 13:38
Front Headlock Sumi Gaeshi Into Anaconda 13:38
Heisting Into Anaconda From Seated Guard 17:06 – (19:35)

Volume 7
CHAPTER TITLE
START TIME
Anaconda From The Back – Reverse Kata Gatame Into Anaconda Strangle 0:00 – 4:27
Combining Anaconda With Other Submission Holds – Anaconda And Guillotine 4:27
Anaconda And Darce 12:46 – (21:39)

Volume 8
CHAPTER TITLE
START TIME
When You Can’t Break Your Opponent Down To T Position – The Default Option: Go Behind 0:00 – 6:02
Front Headlock Olympic Roll Strangle 6:02
Guard Pull Anaconda 14:12 – (21:35)