Katie Corio – Healthy New You

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Katie Corio – Healthy New You

Katie Corio - Healthy New You

Katie Corio – Healthy New You

$25.00

In stock

$25.00

(This course is available for immediate delivery!)In her downtime, Katie enjoys drawing and painting, practicing the piano and relaxing at home with her boyfriend and her dogs.

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Description

Katie Corio – Healthy New You

Katie Corio - Healthy New You

You’ll Learn

60 days worth of adaptable, scalable workouts you can do anywhere

A complete fitness program with a calendar to follow

More than 40 delicious and healthy recipes you can make

How to grocery shop and get a grocery list with an easy-to-follow meal plan

Katie Corio

Katie Corio is an NASN certified personal trainer and licensed sports nutritionist with a bachelor’s degree in kinesiology. Despite being diagnosed with rheumatoid arthritis, Katie has competed in NPC bikini shows as well as powerlifting competitions, and has now settled into a career as a full-time trainer and lifestyle consultant. In her downtime, Katie enjoys drawing and painting, practicing the piano and relaxing at home with her boyfriend and her dogs.

β€œMy passion in life is helping people achieve healthier, happier lifestyles by educating them on nutrition and fitness, and bettering their lives mentally and physically,” she says. β€œNothing gives me more purpose than inspiring and guiding others to reach their highest potential.”

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