KetoConnect – Keto Meal Prep for Weight Loss

Keto Meal Prep for Weight Loss
A New You Is 50 Days Away

Your Instructor

KetoConnect
Matt and Megha are the co-founders of KetoConnect.net, a website and online community designed to help people succeed with a ketogenic diet.

Course Curriculum

Getting Started
Course Intro (2:15)
Succeeding With This Course (5:34)
“Nice To Have” Keto Ingredients (6:21)
Meal Prep Walk Thru (5:54)
50 Days To Fat Adaption (4:10)

Meal Preps

Meal Prep #1 – Pork Loin (15:57)
Meal Prep #2 – Chicken Wings (25:08)
Meal Prep #3 – Mexican Casserole (16:47)
Meal Prep #4 – Baked Cod (20:15)
Meal Prep #5 – Caveman Chili (23:16)
Meal Prep #6 – Chicken Bacon Casserole (16:24)
Meal Prep #7 – Asian Salmon (20:21)
Meal Prep #8 – Sausage & Veggies (17:28)
Meal Prep #9 – Coconut Curry Chicken (19:48)
Meal Prep #10 – Pulled Pork (28:19)
Meal Prep #11 – Mexican Chicken (21:37)

Bonus Content!

Quick Dinner – Rosemary Pork Loin & Radishes (4:03)
Quick Dinner – Cajun Tilapia & Asparagus (3:24)
Quick Dinner – Asian Chicken & Broccoli (3:20)
Quick Desserts – Chocolate Truffles & PB Fudge (8:13)

Keto Food List

Pumpkin Pie Scones | Meal Prep Add Ons (4:20)
Portable Lunches | Meal Prep Add Ons (4:54)