Lachlan Giles – High Percentage Chokes: No Gi
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Learn The Precise Yet Simple Techniques and Tips That Will Allow You To Choke Anyone In Your Gym When Training No Gi Format File: 4 MP4 File Size:3.97 GB
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Description
Lachlan Giles – High Percentage Chokes: No Gi
Learn The Precise Yet Simple Techniques and Tips That Will Allow You To Choke Anyone In Your Gym When Training No Gi
The Mastermind Behind Craig Jones’ Meteoric Rise
2x ADCC Competitor Lachlan Giles Is Perhaps The Most Accomplished Australian Grappler Of All Time
Turn your arms into pythons and learn how to squeeze necks like never before
Never Fear No Gi Again
Easy To Learn System That Will Elevate Your No Gi
SO WHAT EXACTLY IS ON THIS DVD?
DVD 1:
Get download Lachlan Giles – High Percentage Chokes: No Gi
Part 1: Concepts and Core Techniques
Introduction to the series
Overview of positions and submissions
Guillotine
Arm in guillotine
Anaconda
10 finger guillotine
D’arce choke
Japanese neck tie
North south choke
Important concepts
Part 2: Front Headlock
Overview of options
What your opponent is looking to do
Entries
Controlling the position
Setting up the guillotine and arm in guillotine
Dealing with common encounters
Linking the submissions
DVD 2:
Part 3: Guard
Overview and concepts
Entries
Guillotine from closed guard
Preventing the head from slipping
Dealing with the hand fight
Dealing with passing to the bad side
Marcelotine
Countering the roll away
Linking of the techniques
Part 4: Top Half
Overview and entries
Mounted guillotine
Rolling to anaconda
Japanese neck tie
Dealing with common counters
Linking the techniques
DVD 3:
Part 5: Inverted North South
Options and entries
Anaconda choke
Troubleshooting the finish
Adapting based on your body dimensions
Dealing with common counters
Switching to mounted guillotine
Linking the techniques
Part 6: North South Attacks
Overview and entries
D’arce choke from side
North south choke
Dealing with common reactions
Linking the techniques
DVD 4:
Part 7: Defense
Safety and not getting injured
Concepts for defending frontal chokes
Choosing the correct side
Roll, bridge and head pummel
Von flue choke
Defending from bottom half
Part 8:
Narrated rolling
Narrated rolling 1
Narrated rolling 2
Narrated rolling 3
Narrated rolling 4
Narrated rolling 5
Narrated rolling 6
Narrated rolling 7
Get download Lachlan Giles – High Percentage Chokes: No Gi
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