Name: Leslie Howard - Pelvic Floor Yoga™ Teacher Training
Price: 62.00 USD
Availability: InStock

COVID-19 shelter in place orders and growing financial insecurity are contributing to increased domestic and sexual violence across the country. To support efforts to stop violence against women and children, I will be donating 5% of the proceeds from this course to FUTURES WITHOUT VIOLENCE.

Course Extras

Get extra support with these bonus materials and services.

Get Leslie Howard – Pelvic Floor Yoga™ Teacher Training download

My Book

You’ll receive a free electronic copy of my groundbreaking book, Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health.

Monthly Office Hour

Ask questions, get answers, and learn more about poses, breath work, and other course topics. Meet with me and other members of the course for a one-hour web conference every month.

Video Archive

You’ll receive unlimited one-year access to more than 80 videos covering poses, breath work, and teaching practices for pelvic floor health. Maintain access for reference purposes for just $25/year.

Module 1: Anatomy

Module 1 | Overview

Module 1 | Video Lesson (49 mins)

Module 1 | Reading

Module 1 | Inquiry and Practice

Module 1 | Knowledge Check

Module 2: The Breath

Module 2 | Overview

Module 2 | Video Lesson (25 mins)

Module 2 | Reading

Module 2 | Inquiry and Practice

Module 2 | Knowledge Check

Module 3: Developing Pelvic Awareness

Module 3 | Overview

Module 3 | Video Lessons Part 1 (43 mins)

Module 3 | Video Lessons Part 2 (13 mins)

Module 3 | Reading

Module 3 | Inquiry and Practice

Module 3 | Knowledge Check

Module 4: Hypertonic Poses – Part 1

Module 4 | Overview

Module 4 | Video Lessons Part 1 (49 mins)

Module 4 | Video Lessons Part 2 (27 mins)

Module 4 | Reading

Module 4 | Inquiry and Practice

Module 4 | Knowledge Check

Get Leslie Howard – Pelvic Floor Yoga™ Teacher Training download

Module 5: Hypertonic Poses – Part 2

Module 5 | Overview

Module 5 | Video Lessons Part 1 (43 mins)

Module 5 | Video Lessons Part 2 (25 mins)

Module 5 | Reading

Module 5 | Inquiry and Practice

Module 5 | Knowledge Check

Module 6: Working Therapeutically with Ropes

Module 6 | Overview

Module 6 | Video Lessons (51 mins)

Module 6 | Inquiry and Practice

Module 6 | Knowledge Check

Module 7: Everyone Needs Stability – Pelvic Floor & Core

Module 7 | Overview

Module 7 | Video Lessons (27 mins)

Module 7 | Reading

Module 7 | Inquiry and Practice

Module 7 | Knowledge Check

Module 8: Hypotonic Poses and Moving Beyond Hypertonicity

Module 8 | Overview

Module 8 | Video Lessons Part 1 (36 mins)

Module 8 | Video Lessons Part 2 (29 mins)

Module 8 | Reading

Module 8 | Inquiry and Practice

Module 8 | Knowledge Check

Module 9: Glute Health – Part 1

Module 9 | Overview

Module 9 | Video Lessons Part 1 (32 mins)

FREE PREVIEW

Module 9 | Video Lessons Part 2 (37 mins)

Module 9 | Reading

Module 9 | Inquiry and Practice

Module 9 | Knowledge Check

Module 10: Glute Health – Part 2

Module 10 | Overview

Module 10 | Video Lessons (50mins)

Module 10 | Reading

Module 10 | Inquiry and Practice

Module 10 | Knowledge Check

Module 11: Inclusive Teaching Practices

Module 11 | Overview

Module 11 | Video Lessons (59 mins)

Module 11 | Reading

Module 11 | Inquiry and Practice

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Module 11 | Knowledge Check

Module 12: Teaching People Born with Prostates

Module 12 | Overview

Module 12 | Video Lessons Part 1 (67 mins)

Module 12 | Video Lessons Part 2 (79 mins)

Module 12 | Optional Reading

Module 12 | Inquiry and Practice

Module 12 | Knowledge Check

Module 13: Mudras and Head Wraps

Module 13 | Overview

Module 13 | Video Lessons (34 mins)

Module 13 | Reading

Module 13 | Inquiry and Practice

Module 13 | Knowledge Check

Module 14: Working with the Changing Pelvis

Module 14 | Overview

Module 14 | Video Lesson (55 mins)

Module 14 | Optional Reading

Module 14 | Inquiry and Practice

Module 14 | Knowledge Check

Module 15: Working with Physical Therapists

Module 15 | Overview

Module 15 | Video Lesson (22 mins)

Module 15 | Optional Reading

Module 15 | Optional Inquiry and Practice

Module 15 | Knowledge Check

Leslie Howard – Pelvic Floor Yoga™ Teacher Training