Course Extras
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My Book
You’ll receive a free electronic copy of my groundbreaking book, Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health.
Monthly Office Hour
Ask questions, get answers, and learn more about poses, breath work, and other course topics. Meet with me and other members of the course for a one-hour web conference every month.
Video Archive
You’ll receive unlimited one-year access to more than 80 videos covering poses, breath work, and teaching practices for pelvic floor health. Maintain access for reference purposes for just $25/year.
Module 1 | Overview
Module 1 | Video Lesson (49 mins)
Module 1 | Reading
Module 1 | Inquiry and Practice
Module 1 | Knowledge Check
Module 2: The Breath
Module 2 | Overview
Module 2 | Video Lesson (25 mins)
Module 2 | Reading
Module 2 | Inquiry and Practice
Module 2 | Knowledge Check
Module 3: Developing Pelvic Awareness
Module 3 | Overview
Module 3 | Video Lessons Part 1 (43 mins)
Module 3 | Video Lessons Part 2 (13 mins)
Module 3 | Reading
Module 3 | Inquiry and Practice
Module 3 | Knowledge Check
Module 4: Hypertonic Poses – Part 1
Module 4 | Overview
Module 4 | Video Lessons Part 1 (49 mins)
Module 4 | Video Lessons Part 2 (27 mins)
Module 4 | Reading
Module 4 | Inquiry and Practice
Module 4 | Knowledge Check
Get Leslie Howard – Pelvic Floor Yoga™ Teacher Training download
Module 5: Hypertonic Poses – Part 2
Module 5 | Overview
Module 5 | Video Lessons Part 1 (43 mins)
Module 5 | Video Lessons Part 2 (25 mins)
Module 5 | Reading
Module 5 | Inquiry and Practice
Module 5 | Knowledge Check
Module 6: Working Therapeutically with Ropes
Module 6 | Overview
Module 6 | Video Lessons (51 mins)
Module 6 | Inquiry and Practice
Module 6 | Knowledge Check
Module 7: Everyone Needs Stability – Pelvic Floor & Core
Module 7 | Overview
Module 7 | Video Lessons (27 mins)
Module 7 | Reading
Module 7 | Inquiry and Practice
Module 7 | Knowledge Check
Module 8: Hypotonic Poses and Moving Beyond Hypertonicity
Module 8 | Overview
Module 8 | Video Lessons Part 1 (36 mins)
Module 8 | Video Lessons Part 2 (29 mins)
Module 8 | Reading
Module 8 | Inquiry and Practice
Module 8 | Knowledge Check
Module 9: Glute Health – Part 1
Module 9 | Overview
Module 9 | Video Lessons Part 1 (32 mins)
FREE PREVIEW
Module 9 | Video Lessons Part 2 (37 mins)
Module 9 | Reading
Module 9 | Inquiry and Practice
Module 9 | Knowledge Check
Module 10: Glute Health – Part 2
Module 10 | Overview
Module 10 | Video Lessons (50mins)
Module 10 | Reading
Module 10 | Inquiry and Practice
Module 10 | Knowledge Check
Module 11: Inclusive Teaching Practices
Module 11 | Overview
Module 11 | Video Lessons (59 mins)
Module 11 | Reading
Module 11 | Inquiry and Practice
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Module 11 | Knowledge Check
Module 12: Teaching People Born with Prostates
Module 12 | Overview
Module 12 | Video Lessons Part 1 (67 mins)
Module 12 | Video Lessons Part 2 (79 mins)
Module 12 | Optional Reading
Module 12 | Inquiry and Practice
Module 12 | Knowledge Check
Module 13: Mudras and Head Wraps
Module 13 | Overview
Module 13 | Video Lessons (34 mins)
Module 13 | Reading
Module 13 | Inquiry and Practice
Module 13 | Knowledge Check
Module 14: Working with the Changing Pelvis
Module 14 | Overview
Module 14 | Video Lesson (55 mins)
Module 14 | Optional Reading
Module 14 | Inquiry and Practice
Module 14 | Knowledge Check
Module 15: Working with Physical Therapists
Module 15 | Overview
Module 15 | Video Lesson (22 mins)
Module 15 | Optional Reading
Module 15 | Optional Inquiry and Practice
Module 15 | Knowledge Check
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