Mantak Chia – Inner Alchemy Basic Comprehensive

Description

Mantak Chia – Inner Alchemy Basic Comprehensive

These foundational practices will bring you back to your body wisdom and awaken your qi. Practices include Inner Smile Meditation, 6 Healing Sounds Meditation, Microcosmic Orbit and Taoist 5 Elements theory.

In this workshop you’ll learn to:

• Transform stress into vitality – ending an ongoing negative cycle
• Balance your emotions to feel clear and calm
• Develop grounding and feel centered and in control of your life
• Open your energy channels and begin to master your Qi

What You Will Get:

• 4-days workshop
• 22 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklet written by Mantak Chia

Level: All levels

What You Will Get:

• 4-days workshop
• 22 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklet written by Mantak Chia

Course Content

Inner Alchemy Basics E-booklet

DAY 1

15 Jan | Morning Exercise by Walter Kellenberger

15 Jan [Part 1] Inner Alchemy Basic

15 Jan [Part 2] Inner Alchemy Basic

15 Jan [Part 3] Inner Alchemy Basic

DAY 2

16 Jan | Morning Qigong Exercise by Aisha Sieburth

16 Jan [Part 1] Inner Alchemy Basic

16 Jan [Part 2] Inner Alchemy Basic

16 Jan [Part 3] Inner Alchemy Basic

DAY 3

17 Jan | Morning Qigong Exercise by Julius Masarovic

17 Jan [Part 1] Inner Alchemy Basic

17 Jan [Part 2] Inner Alchemy Basic

17 Jan [Part 3] Inner Alchemy Basic

DAY 4

18 Jan | Morning Qigong Exercise by Renu Li

18 Jan [Part 1] Inner Alchemy Basic

18 Jan [Part 2] Inner Alchemy Basic

18 Jan [Part 3] Inner Alchemy Basic

 

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