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Mason Fowler – Utilizing Underhooks & Overhooks From Closed Guard
$34.00
Keep opponents trapped in your closed guard with Fowler’s battle tested methods of controlling posture…
File Size: 5.21 GB.
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Description
Mason Fowler – Utilizing Underhooks & Overhooks From Closed Guard
- Make your closed guard GREAT with Submissions Underground Champ and ADCC Trials Winner Mason Fowler!
- Keep opponents trapped in your closed guard with Fowler’s battle tested methods of controlling posture, creating angles, and removing frames.
- Set up endless attacks from both the underhook and overhook positions, including combination attacks that exploit your opponent’s defensive measures.
- Lock on to opponents with the reverse omoplata position and set up sweeps, triangles, armbars, and MORE!
- Systemize your closed guard with an easy-to-follow blueprint laid out by one of the most dominant grapplers today, Mason Fowler!
- Upgrade Your Closed Guard With Go-To Attacks Using Underhooks And Overhooks To Control, Dominate, And Submit Your Opponents With Mason Fowler!
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Controlling posture with overhook | 1:15 |
| Framing under posted hands | 6:51 |
| Opening elbows | 10:15 |
| Transitioning from half guard, getting smashed, frame knee and go to closed guard | 13:36 |
| Attacking from underhook/shoulder clamp – butterfly sweep | 18:03 |
| Straight armlock | 22:54 |
| Opponent straightens arm, back take | 27:26 |
Volume 2
CHAPTER TITLE
START TIME
| Underhook – opponent frames, head & arm choke | 0 |
| Undertook -opponents frames, back take | 5:53 |
| Underhook – opponent frames, butterfly sweep | 10:18 |
| Attacking from two overhooks, far side kimura | 12:29 |
| Far side kimura – opponent locks hands, sit up sweep | 18:17 |
| Grabbing belt, attack triangle | 21:20 |
| Rubber guard- clearing the head- attack armlock | 25:46 |
Volume 3
CHAPTER TITLE
START TIME
| Clear head- opponent frames, we go to omoplata position- look for triangle | 0 |
| Finishing the triangle by hooking the leg with the overhook | 3:49 |
| Reverse omoplata position, grab their head, bait them to drive into you, open leg and catch triangle | 8:01 |
| Reverse omoplata position, rolling armlock | 12:07 |
| Rubber guard, clear head, finish basic omoplata (opponent head to the left) | 17:18 |
| Rubber guard, clear head, opponent drives into you, hook leg, maso plata | 23:51 |
Volume 4
CHAPTER TITLE
START TIME
| Omoplata crucifix (reaction of opponent stacking you) | 0 |
| Omoplata crucifix to collar choke (opponent bridges back to counteract the shoulder lock) | 5:06 |
| Opponent seated, pass lapel across the back. Kick backwards to use momentum to sweep. Fall back and finish omoplata | 8:32 |
| Countering the jump over – block legs and turn, invert and frame | 14:03 |
| Countering the roll, roll & finish traditional omoplata | 19:11 |
| Bonus techniques – Double unders to takedown | 23:18 |
| Outro | 27:17 |
CHECK OUT THE TRAILER!
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- CONTROLLING POSTURE WITH OVERHOOK
- FRAMING UNDER POSTED HANDS
- OPENING ELBOWS
- TRANSITIONING FROM HALF GUARD, GETTING SMASHED, FRAME KNEE AND GO TO CLOSED GUARD
- ATTACKING FROM UNDERHOOK/SHOULDER CLAMP – BUTTERFLY SWEEP
- STRAIGHT ARMLOCK
- OPPONENT STRAIGTHENS ARMS, BACK TAKE
PART 2
- UNDERHOOK – OPPONENT FRAMES, HEAD & ARM CHOKE
- UNDERHOOK – OPPONENTS FRAMES, BACK TAKE
- UNDERHOOK – OPPONENT FRAMES, BUTTERFLY SWEEP
- ATTACKING FROM TWO OVERHOOKS, FAR SIDE KIMURA
- FAR SIDE KIMURA – OPPONENT LOCKS HANDS, SIT UP SWEEP
- GRABBING BELT, ATTACK TRIANGLE
- RUBBER GUARD- CLEARING THE HEAD- ATTACK ARMLOCK
PART 3
- CLEAR HEAD- OPPONENT FRAMES, WE GO TO OMOPLATA POSITION- LOOK FOR TRIANGLE
- FINISHING THE TRIANGLE BY HOOKING THE LEG WITH THE OVERHOOK
- REVERSE OMOPLATA POSITION, GRAB THEIR HEAD, BAIT THEM TO DRIVE INTO YOU, OPEN LEG AND CATCH TRIANGLE
- REVERSE OMOPLATA POSITION, ROLLING ARMLOCK
- RUBBER GUARD, CLEAR HEAD, FINISH BASIC OMOPLATA, (OPPONENT HEAD TO THE LEFT)
- RUBBER GUARD, CLEAR HEAD, OPPONENT DRIVES INTO YOU, HOOK LEG, MASO PLATA
PART 4
- OMOPLATA CRUCIFIX (REACTION OF OPPONENT STACKING YOU)
- OMOPLATA CRUCIFIX TO COLLAR CHOKE (OPPONENT BRIDGES BACK TO COUNTERACT THE SHOULDER LOCK)
- OPPONENT SEATED, PASS LAPEL ACROSS THE BACK. KICK BACKWARDS TO USE MOMENTUM TO SWEEP. FALL BACK AND FINISH OMOPLATA
- COUNTERING THE JUMP OVER – BLOCK LEGS AND TURN, INVERT AND FRAME
- COUNTERING THE ROLL, ROLL & FINISH TRADITIONAL OMOPLATA
BONUS TECHNIQUES
- DOUBLE UNDERS TO TAKEDOWN
- OUTRO
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