Mica Galvao – Next Generation Closed Guard
Mica Galvao – Next Generation Closed Guard
$77.00 $27.00
$77.00 $27.00
Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more File Size: 3.33 GB
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Description
Mica Galvao – Next Generation Closed Guard
Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao
Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
Secure strong grips and use 2 on 1βs and underhooks to work for submissions and sweeps that work at all levels
Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control
PART 1
INTRODUCTION
PULLING GUARD
PULL GUARD ON THE SIDE OF THE COLLAR CONTROL
PULL GUARD ON THE SIDE OF THE ARM
JUMP TO THE CLOSED GUARD
2 ON 1
TO THE BACK
TO ARM BAR
TO ARM BAR 2
TO SWEEP
ATTACKING THE OTHER ARM
TO ARM BAR 3
PART 2
UNDERHOOK
CLASSIC CHOKE
ARM BAR
OMOPLATA
TRIANGLE
PENDULUM SWEEP
MIR LOCK
PART 3
FLOWER
FLOWER SWEEP
FLOWER SWEEP TO THE ARM BAR
TRIANGLE
BUMP
KIMURA
SWEEP
TRIANGLE
WRIST LOCK
USING THE ARMPIT
HOLDING THE ARM
USING THE BELT
PART 4
STANDING UP
MUSCLE SWEEP
OMOPLATA SWEEP
OMOPLATA SWEEP 2
REVERSE MUSCLE SWEEP
βBALAOβ SWEEP
MERMAID
SWEEP WITH 2 SLEEVES
SWEEP WITH ONE SLEEVE
SWEEP DOUBLE ANKLE
OUTRO
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