Nicky Ryan – Fighting Back From Leglocks

Description

Nicky Ryan – Fighting Back From Leglocks

Nicky is an elite black belt competitor & B-Team founder who is one of the most technical grapplers on Earth, regardless of size

• Work from common leg locking positions like cross ashi, 50/50, and more as Nicky explains how any leg lock can become your back take
• Work safely as people attack your lower body using Nicky’s tips on staying one step ahead of the competition
• Nicky is an elite black belt competitor & B-Team founder who is one of the most technical grapplers on Earth, regardless of size
• Counter the popular positions like K guard and straight ashi that could hold you back, and instead see how grapplers of all levels can start finding the back more
• These are some of the same moves Nicky has used in competition, broken down here for the first time!

PART 1

• INTRO

STANDARD ASHI

• BACK STEP FROM STANDARD ASHI
• BACKSTEP TO REACH AROUND
• REACH AROUND COUNTER
• WEDGING BACK TAKE
• WEDGING BACK TAKE OFF OF REAP
• TIGHT WAIST OFF OF REAP

PART 2

OUTSIDE ASHI

• OUTSIDE ASHI GARAMI
• WEDGING BACK TAKE
• WEDGING BACK TAKE WITH HAMSTRING STEP
• V-GRIP WEDGING BACK TAKE
• OVER ROTATION COUNTER
• SPRAWLING BACK TAKE
• MODIFIED WEDGING BACK TAKE
• WEDGING BACK TAKE OFF OF REAP
• TIGHT WAIST OFF OF REAP
• BELLY DOWN WEDGING BACK TAKE

PART 3

X-GUARD

• WEDGING BACK TAKE TO SCOOP GRIP
• WEDGING BACK TAKE TO DOUBLE UNDERS
• REVERSE X WEDGING BACK TAKE

K-GUARD

• WEDGING BACK TAKE
• REACH AROUND TURTLE BACK TAKE
• FAR HIP WEDGING BACK TAKE

PART 4

CROSS ASHI GARAMI

• WEDGING BACK TAKE FROM REVERSE DE LA RIVA CROSS ASHI FAR ENTRANCE
• WEDGING BACK TAKE FROM REVERSE DE LA RIVA CROSS ASHI NEAR ENTRANCE
• WEDGING BACK TAKE FROM HIP LINE
• NORTH SOUTH WEDGING BACK TAKE
• HEADQUARTERS WEDGING BACK TAKE
• KNEE SLIP TO ROLLING BACK TAKE
• KNEE SLIP TO TIGHT WASTE
• CLAW GRIP BACK TAKE
• MISDIRECTIONAL BACK TAKE

50/50

• LEG STUFF WEDGING BACK TAKE
• V-GRIP WEDGING BACK TAKE
• KNEE SLIP TO ROLLING BACK TAKE
• KNEE SLIP TO TIGHT WAIST

Get Nicky Ryan – Fighting Back From Leglocks download