Paul Schreiner – Zone Jiu-Jitsu Side Control

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Paul Schreiner – Zone Jiu-Jitsu Side Control

Paul Schreiner - Zone Jiu-Jitsu Side Control

Paul Schreiner – Zone Jiu-Jitsu Side Control

$42.00

In stock

$42.00

This course is available and delivery within a few hours!”USING NORTH SOUTH POSITION TO BEAT FRAMES AND UNDERHOOKS

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Description

Paul Schreiner – Zone Jiu-Jitsu Side Control

Paul Schreiner - Zone Jiu-Jitsu Side Control

PART 1

  • INTRO THEORY
  • INTRO TO COURSE
  • UNDERSTANDING EDGES
  • ADDRESSING FRAMES

PART 2

  • ACTIVE VS NEUTRALIZED FRAMES
  • NEAR SIDE FRAME, OPENING THE ELBOW
  • PEELING NEAR SIDE FRAME FROM THE WRIST
  • BEATING THE FAR SIDE FRAME

PART 3

  • SHOULDER PRESSURE
  • MOUNT FROM SIDE CONTROL
  • MOUNTED TRIANGLE WITH NEAR SIDE ARM SHELF
  • ARM LOCK FROM SHELF TO NEAR SIDE ARM
  • MOUNTED TRIANGLE FROM STAPLED NEAR SIDE ARM

PART 4

  • USING NORTH SOUTH POSITION TO BEAT FRAMES AND UNDERHOOKS
  • USING KNEE ON BELLY AGAINST FRAMES AND UNDER HOOKS
  • SIDE SWITCH FROM FAR SIDE UNDERHOOK
  • STEPPING OVER VS FAR SIDE UNDER HOOK

PART 5

  • FAR SIDE ARM LOCK
  • NORTH SOUTH CHOKE FINISHING MECHANICS
  • NORTH SOUTH CHOKE VS ACTIVE FRAMES
  • NORTH SOUTH CHOKE VS DEFENSIVE OPPONENT

PART 6

  • BACK TAKE FROM SIDE CONTROL
  • ATTACKING A NEAR SIDE UNDER HOOK
  • KNEE ON BELLY
  • ARM LOCK FROM KNEE ON BELLY
  • NORTH SOUTH CHOKE FROM KNEE ON BELLY
  • BACK TAKE FROM KNEE ON BELY
  • CONTINUING THE ATTACK WITH NORTH SOUTH

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