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Prune Harris – Energy Essentials for Everyday Living
Prune Harris – Energy Essentials for Everyday Living
$125.00 Original price was: $125.00.$37.00Current price is: $37.00.
In stock
$125.00 Original price was: $125.00.$37.00Current price is: $37.00.
Energy understandings and techniques in bite-sized 10 minute lessons to bring balance to nine areas of your daily life
Description
Prune Harris – Energy Essentials for Everyday Living
My objective for this course is that you are able to:
- Discover your six different energy systems and how they are structured within and around your body
- Understand how the energy systems interrelate to keep you healthy, vibrant and empowered to live your fullest life
- Feel empowered that simple energy exercises can help you feel energized, joyful and healthy every day of your life
- Be able to choose which exercise is most powerful and effective for you when you need it
- Learn why it’s so important to be grounded, and easy ways how to ensure that you are
Get Prune Harris – Energy Essentials for Everyday Living download
20+ Short Videos
Energy understandings and techniques in bite-sized 10 minute lessons to bring balance to nine areas of your daily life
21 Page Course Ebook
Full of all the exercises and recommendations from the course to support every step of your learning
Two bonus handouts
Your Amazing Energy Anatomy and The Fabulous Fundamentals of Energy to deepen your understanding
Techniques to help you with many daily challenges
Covering stress, fatigue, insomnia, immunity, pain, sadness, anger, brain fog, work to home transition
Energy Anatomy Module
Discover how your six energy systems are structured within and around your body
Quizzes
To keep you on track and help you consolidate your learning
Lifetime Access
Come back to enjoy the content whenever you want for the lifetime of the course
Get Prune Harris – Energy Essentials for Everyday Living download
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An overview of your AMAZING Energy Anatomy
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Your Amazing Energy Anatomy
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Do you want to live your small life or your big life?
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Feeling stable, strong and resilient
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What is going on with your energy when you don’t feel great?
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Fabulous Fundamentals of Energy
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Understand your energy quiz!
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Fatigue – what to do when your energy slumps
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Stress – what to do when you’re feeling under pressure
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Physical pain – what to do when something hurts
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Insomnia – what to do when you just can’t sleep
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Sadness – what to do when you’re feeling low
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Anger – what to do when you’re about to explode!
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Brain fog – what to do when you feel spaced out
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The transition from work to home – creating energetic resilience
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Immune boosters – what to do when you’re feeling run down
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Get Prune Harris – Energy Essentials for Everyday Living download
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