Rafael Formiga – The Butterfly Guard System

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Rafael Formiga – The Butterfly Guard System

The Butterfly Guard System – by Rafael Formiga – 2 DVD Set

Volume 1: Butterfly Sweeps and Counters

Butterfly Guard Entries 1
Butterfly Guard Entries 2
Ankle Pick From Butterfly 1
Ankle Pick From Butterfly 2
Counter To Sidesmash Pass
Flying Butterfly Sweep
Armlock From Butterfly Sweep
Counter To Underhook Pass
Breakdance Sweep
Over/Under Pass Counter
Butterfly Duck Under
Duck Under
Torreando Counter
Butterfly Sweep Variation

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Volume 2: X Guard and Deep Half

Entrance To X Guard From Butterfly
X Guard Sweep
X Guard Backup Sweep
X Guard Stepover Sweep
X Guard Sweep To Double Under
Fake 50/50 Sweep
Technical Standup
X Guard To Deep Half Guard
50/50 Sweep
50/50 Backtake
50/50 Pass
50/50 Legdrag