Red Thread Institute – Insight Qigong
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The capacity to gain an accurate and deep intuitive understanding of a person or thing: an instance of apprehending the true nature of a thing.
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Red Thread Institute – Insight Qigong
Want A Life Free Of Pain?
We all age. Everyone experiences injury at some point. Ignoring it won’t make it go away.
Graceful aging and faster recovery are a choice.
If your goals include living better, longer, and without pain, then Insight Qigong was made for you.
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Realize the true, natural human state—and its remarkable potential.
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Access & utilize your own natural ability to heal.
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Invigorate your life with increased energy, performance, and balance.
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Feel better—physically, emotionally, and mentally.
Ancient wisdom. Modern Knowledge.
Insight Qigong is straight forward and accessible—bringing better health easily within your reach.
What Is Insight Qigong™?
Insight | ˈinˌsīt | :
The capacity to gain an accurate and deep intuitive understanding of a person or thing: an instance of apprehending the true nature of a thing.
Qigong | ˌCHēˈ- gông |:
The acquired skill of cultivating and maintaining Qi energy—or vital life force.
Utilizing traditional lineage wisdom and modern, practical understanding, Insight Qigong was developed by a Qigong Master and Doctor.
Designed to optimize your health and energy, this practice is structured around a moving form consisting of postures, coordinated breathing, and focused intention.
Highly adaptable and accessible, Insight Qigong is available to anyone with a desire to actively and effectively improve their well-being.
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The Insight Qigong™ Curriculum:
IQ.110 | Illuminate
“Entering The Practice”
Everything you need to start an Insight Qigong practice—from the entire form, to the underlying theory and foundational technique.
IQ.120 | Refine
“Energy In Motion”
An in-depth exploration and refinement of the practice clarifies the path beyond simple proficiency.
This is the next step towards personal mastery.
IQ.130 | Embody
“Distillation”
Experience possibility beyond perceived limitations.
With deep internal training (neigong 内功) and advanced shengong 神功, the depth found here completes a Qigong practice truly unlike any other.
Offered In-Person Only.
Insight Qigong™ Online Immersion Program
Learn the essentials (IQ. 110) and more advanced levels of theory and practice (IQ. 120) in one online course.
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