Ryan Hall – Dragging The Fight Down For MMA & Grappling

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Ryan Hall – Dragging The Fight Down For MMA & Grappling

Ryan Hall - Dragging The Fight Down For MMA & Grappling

Ryan Hall – Dragging The Fight Down For MMA & Grappling

$42.00

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$42.00

This course is available and delivery within a few hours!”POSITIONING IN MMA VS POSITIONING IN GRAPPLING

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Description

Ryan Hall – Dragging The Fight Down For MMA & Grappling

Ryan Hall - Dragging The Fight Down For MMA & Grappling

PART 1

  • INTRODUCTION

DRAWING THE LINE BETWEEN FIGHTING AND GRAPPLING

  • ENTRIES IN MMA VS ENTRIES IN GRAPPLING
  • POSITIONING IN MMA VS POSITIONING IN GRAPPLING

CONCEPTS

  • DISTANCE
  • ANGLE ORIENTATION
  • KUZUSHI
  • FEINTING AND PATTERN RECOGNITION
  • JOINT MANAGEMENT

PART 2

FUNDAMENTAL POSITIONING

  • POSITION 1 – FOOTLOCK
  • POSITION 2 – SADDLE
  • POSITION 3 – 50/50

TRANSITIONS

  • 1X TO 50/50
  • SADDLE TO 50/50
  • LEG POSITIONING DIFFERENCES

PART 3

FUNDAMENTAL ENTRIES

  • SLIDING FOOTLOCK (ONE LEG X)
  • SCISSOR (SADDLE)
  • VICTOR ROLL (SADDLE)
  • INSIDE 50/50 ROLL
  • BACK DOOR 50/50 ROLL

HIGH INSIDE SINGLE LEG

  • NEAR LEG SLIDING FOOTLOCK
  • FAR LEG SLIDING FOOTLOCK

HIGH CROTCH

  • INSIDE 50/50 ROLL
  • OUTSIDE 50/50 SLIDE

PART 4

DOUBLE LEG

  • SLIDING FOOTLOCK

BACKSIDE DOUBLE LEG

  • SLIDING BACKSIDE 50/50

STANDING PHASE

  • OUTSIDE FOOTLOCK ROLL
  • IMANARI ROLL
  • 50/50 ROLL
  • ACKNOWLEDGEMENTS
  • CLOSING

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