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Ryan Hall – Dragging The Fight Down For MMA & Grappling
$42.00
“This course is available and delivery within a few hours!”POSITIONING IN MMA VS POSITIONING IN GRAPPLING
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Description
Ryan Hall – Dragging The Fight Down For MMA & Grappling
PART 1
- INTRODUCTION
DRAWING THE LINE BETWEEN FIGHTING AND GRAPPLING
- ENTRIES IN MMA VS ENTRIES IN GRAPPLING
- POSITIONING IN MMA VS POSITIONING IN GRAPPLING
CONCEPTS
- DISTANCE
- ANGLE ORIENTATION
- KUZUSHI
- FEINTING AND PATTERN RECOGNITION
- JOINT MANAGEMENT
PART 2
FUNDAMENTAL POSITIONING
- POSITION 1 – FOOTLOCK
- POSITION 2 – SADDLE
- POSITION 3 – 50/50
TRANSITIONS
- 1X TO 50/50
- SADDLE TO 50/50
- LEG POSITIONING DIFFERENCES
PART 3
FUNDAMENTAL ENTRIES
- SLIDING FOOTLOCK (ONE LEG X)
- SCISSOR (SADDLE)
- VICTOR ROLL (SADDLE)
- INSIDE 50/50 ROLL
- BACK DOOR 50/50 ROLL
HIGH INSIDE SINGLE LEG
- NEAR LEG SLIDING FOOTLOCK
- FAR LEG SLIDING FOOTLOCK
HIGH CROTCH
- INSIDE 50/50 ROLL
- OUTSIDE 50/50 SLIDE
PART 4
DOUBLE LEG
- SLIDING FOOTLOCK
BACKSIDE DOUBLE LEG
- SLIDING BACKSIDE 50/50
STANDING PHASE
- OUTSIDE FOOTLOCK ROLL
- IMANARI ROLL
- 50/50 ROLL
- ACKNOWLEDGEMENTS
- CLOSING
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