Steve Maxwell – Sprint Protocols
$15.00
(This course is available for immediate delivery!)Sprint work is a potent activity benefiting the cardio-respiratory system and revving up the mitochondria.File Size:330.02 MB
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Steve Maxwell – Sprint Protocols
A very effective way to do sprint-work!
Sprint work is a potent activity benefiting the cardio-respiratory system and revving up the mitochondria.
As little as 6-minutes a week of sprint training can do amazing things for the powerhouses of your cells.
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