Stretch D Academy – Level 1 + 2 Online Bundle
$129.00
Learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written…
File Size: 2.57 GB
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Stretch D Academy – Level 1 + 2 Online Bundle
Save when purchasing Level 1 + Level 2. Master the 15 Essentials and the Advanced Stretches + Modifications.
LEVEL 1 ONLINE
Learn the 15 essential movements for a full body assisted stretch
LEARN FROM THE BEST
We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.
In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.
Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.
COURSE CURRICULUM
- Welcome
- Stretch*d Intro
- Applications
- Other Types of Stretching & Recovery
- Anatomy
- Client Interaction
- Modifications
- Do’s & Don’ts
- The 15 Essentials
- 1: Traction
- 2: Knee Hugg*r
- 3: Double Knee Hugg*r
- 4: Smooth Walk*r
- 5: Hello Hammies
- 6: Stretch*d S*Quad
- 7: Side Sweep*r
- 8: Gloating Glutes
- 9: Cross Ov*r
- 10: Ankle Angl*r
- 11: Foot Wring*rs
- 12: Serve the Platt*r
- 13: Trap Tapp*r
- 14: Chest Open*rs
- 15: Forward Reach*r
- Full Routine
- How to Use This Skill
- Liability
- Frequently Asked Questions
- Exam
LEVEL 2 ONLINE
Learn the 15 advanced stretch*s and modifications
STRETCH YOUR SKILLSET
Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.
The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.
This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.
COURSE CURRICULUM
- Welcome
- Client Screening & Intake
- Equipment
- Anatomy
- Modifications
- The 15 Advanced Stretch*s
- Hello Hammies 1
- Stretch*d Squad 2
- Trunk Twist*r
- Double Leg Slid*r
- Smooth Walk*r 2
- Back Scratch*r
- Twist & Dipp*r
- Swimm*r
- Scarecrow 1
- Scarecrow 2
- Wrist Flex*rs
- Wrist Extens*rs
- Yes
- Maybe
- No
- Checking-In
- Full Routine
- How to Use This Skill
- Exam
- Liability
- Frequently Asked Questions
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