Sue Morter – A Daily Practice

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Sue Morter – A Daily Practice

Everyday, before our feet hit the floor, we have already engaged in a particular vibration for our life experience.
We have the opportunity to begin and follow through each day in a state of elevated consciousness – or not. These CD’s offer clarity, focus and suggestions for creating a routine that best suits shifting you from where you are today, to where you choose to be.
One step at a time. In this 2-CD set, you will learn:
Action steps for improving your mental focus
Action steps for building your energetic reserve
Why you are attracted to certain foods and experiences and how to leverage this knowledge for well-being
How to integrate each Energy Center of the body for an improved daily experience
How to create and maintain your personalized program for enlightened living Disc One: A Daily Practice
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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