Thais Gibson – Personal Development School – Advanced Anxious Attachment Style Course Your Guide to Thrive in the 6 Stages of a Relationship

1. The Dating Phase: Lessons, Challenges & Opportunities for the AA
2. Expectations in the Dating Phase for the AA vs. Other Attachment Styles
3. Tip Box: Tips for the AA to Overcome Protest Behaviors and Pain Points in the Dating Stage
4. The Anxious Attachment in the Honeymoon Phase: Challenges, Tips & Tools
5. How to Navigate the Power Struggle Stage as the Anxious Preoccupied Attachment Style
6. Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors
7. How to Maintain Your Connection During the Stability Stage
8. The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship
9. The Bliss & Co-Creation Phase: Creating a Mature Love

Chapter 1

• • Workbook

  • Welcome & Itinerary

  • Overview: The 6 Stages of A Relationship

  • Workbook Exercise 1: Advanced Anxious Preoccupied Attachment Style Course

• 2

  Chapter 2

• • The Dating Phase: Lessons, Challenges & Opportunities for the AA

  • Workbook Exercise 2: Dating Phase – Journaling Exercise & Brainstorm

  • Expectations in the Dating Phase for the AA vs. Other Attachment Styles

  • Workbook Exercise 3: Expectation Inventory Chart

  • Tip Box: Tips for the AA to Overcome Protest Behaviors and Pain Point in the Dating Stage

  • Workbook Exercise 4: Transforming Anxious Behaviors and Coping Mechanisms

• 3

  Chapter 3

• • The Anxious Attachment in the Honeymoon Phase: Challenges, Tips & Tools

  • Expectations of the AA in the Honeymoon Phase & Potential Challenges with Other Styles

  • Anxious Preoccupied Protest Behaviors in the Honeymoon Phase with Tools

  • Workbook Exercise 5: Honeymoon Phase Exercise

• 4

  Chapter 4

• • How to Navigate the Power Struggle Stage as the Anxious Preoccupied Attachment Style

  • Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors

  • Workbook Exercise 6 (Part 1): PDS Questioning Your Stories (Reminder Tool)

  • Workbook Exercise 6 (Part 2): Mini-Reparenting Exercise & Strategies

  • Workbook Exercise 7: Power Struggle Stage & Protest Behaviors

• 5

  Chapter 5

• • How to Maintain Your Connection During the Stability Stage

  • Workbook Exercise 8: Stability Stage Exercise

• 6

  Chapter 6

• • The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship

• 7

  Chapter 7

• • The Bliss & Co-Creation Phase: Creating a Mature Love

  • Course Feedback

• 8

  Workbook Exercises

• • How to Complete the Workbook Exercises (Part 1)

  • How to Complete the Workbook Exercises (Part 2)

  • How to Complete the Workbook Exercises (Part 3)

• 9

  Webinars – 2020