Thais Gibson – Personal Development School – Eliminate Your Inner Guilt & Shame to Access Your Full Potential

1. The Root Causes, Similarities & Differences Between Guilt and Shame
2. The Effect of Guilt and Shame on Your Ability to Achieve Abundance
3. The Effect of Chronic Guilt/Shame on Your Body, Your Boundaries & Your Relationships
4. Core Beliefs Associated with Guilt and Shame
5. Our Subconscious Needs to Resolve Guilt or Shame
6. Your 5 Step Process to Transform Stored Guilt and Shame (The Resolution Method^TM)
7. Subconscious Reprogramming Methods for Guilt and Shame

Disclaimer
2
Chapter 1
Workbook & Course Summary Worksheet
Welcome & Itinerary
Root Causes of Chronic Guilt & Shame
Workbook Exercise 1: Awareness – Your Guilt and Shame Journal
3
Chapter 2
Core Beliefs Associated with Chronic Guilt & Shame
Workbook Exercise 2: Ritual Re-programming Exercise & Autosuggestion
4
Chapter 3
Deep Guilt & Shame Transformation: 5-Step Process
Workbook Exercise 3: The 5-Step Process for Neutralizing Guilt and Shame
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Chapter 4
Re-Programming Subconscious Guilt & Shame
Workbook Exercise 4: Transforming Limiting Beliefs
Final Quiz
Course Feedback
6
Workbook Exercises
How to Complete the Workbook Exercises (Part 1)
7
Webinars
Overcoming Subconscious Guilt & Shame – Dec. 10th

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